Weight Watchers Low Point Omlette
recipe… Bake them at 375degrees F..1 large container of baby spinach (Walmart)2 large containers of egg beaters southwestern styleTomatoesSalt and pepperShredded mozzarella (I used regular) because I couldn’t find fat free but only used 1/4 cup on each omelette which comes to one point per slice…fat free is probably zero.I spray 2 pyrex dishes, add […]
WW Chicken Salad – Low Point
This is for an easy to make lunch for grab and go. I call it chicken salad but it’s only chicken and mayonnaise. I use 2 large cans of Kirkland canned chicken (Costco) and 1/2 cup Hellmann’s Salad Dressing with Canola Oil. I mash the chicken up with my fingers Add 7 Tablespoons dressing (easier […]
Low Point Pizza
6 pts for the entire pizza! 1 Joseph’s lavish bread 2 pts 1 cup Kraft shredded fat free mozzarella cheese 3 pts (I could have used less) 12 slices of turkey pepperoni 1 pt 1/3 cup homemade marinara 0. *** I did rinse the cheese and it really melted nice. I normally only use reduced […]
Weight Watchers Chicken salad
ETA- if you choose to try to make me feel bad that I a 6’2 woman have more points than you and this lunch which honestly isn’t that bad point wise for me is “half your points!!!” I am going to start being rude back to you as that is incredibly rude. Sorry that our […]
1 WW Point Egg Bites
Thought I’d share my 1 point breakfast with everyone. I’ve been making these for a few years now and they’re delish! I posted a picture of the recipe. I have these Egg Muffins loaded up with onions, peppers, broccoli, tomatoes, spinach, a little diced ham steak, and shredded cheddar. You could probably make them into […]
Zero Point Buffalo Chicken Dip
Ingredients 4 (4oz.) skinless, boneless chicken breast 1/2 cup Frank’s Buffalo wing sauce 1/2 ( 1 oz.) package or .5 oz dry Hidden Valley Original Ranch Salad Dressing & Seasoning Mix 1/2 cup non fat plain or Greek yogurt Instructions Combine first three ingredients into slow cooker for 4-6 hours on low. Using a fork shred […]
Weight Watchers Pepperoni pizza Bake
Ingredients 12 oz. turkey sausage (I used breakfast patties that I broke up) 15 oz. tomato sauce 1/2 teaspoon dried minced onion 1/2 teaspoon garlic powder 1/2 teaspoon Italian seasoning 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/4 teaspoon salt 1/8 teaspoon pepper 6 oz. Jumbo Junior Biscuits (I used Kroger brand – which was 5 biscuits) 8 oz. part-skim mozzarella cheese, shredded 15 turkey pepperoni Instructions Preheat oven to 350 degrees F. Add the turkey sausage […]
Weight Watchers 0 Point hummus
0 point hummus! 2 cans chick peas drained and rinsed in ice cold water 4 garlic cloves minced 3-4 tablespoons lemon juice (I used like 8 but I LOVE lemon flavor) 1/2 cup plain non fat Greek yogurt Then I used spices to taste. I did, sweet paprika, chili powder, old bay seasoning, cumin (1/8 […]
CHICKEN TACO WONTONS “CUPCAKES”
INGREDIENTS 1 lb ground chicken 24 wonton wrappers 4T taco seasoning 1 cup black beans (drained and rinsed) 1 cup salsa (I like to use medium chunky) 12 teaspoon salsa con queso 4 oz reduced fat mexican cheese INSTRUCTIONS Preheat an oven to 375 degrees. Spray a muffin tin with nonstick spray and place 1 […]
Weight Watchers Taco Casserole
1lb Ground Turkey 1/2 Diced white Onion 1 Can whole kernel corn 1 can Black Beans 1 tbsp Taco Seasoning 8 oz can of tomato sauce 1/2 cup salsa 1/4 fat free plain Greek yogurt 1 cup Kraft fat Free shredded Cheddar Cheese 1 Cup diced fresh Tomatoes 1/3 Cup green onion Directions: – Brown […]