Thanks to Elizabeth Carder For recipe and photo… Sunday is my official weigh in and measurement day. It is also my grocery shopping and meal prep day to ensure I am on track for the week ahead. I put beef stew (6 points) in the crockpot for tonight’s dinner while I tackled lunches and prepped…
Yield: 2 Servings (6 points per sandwich) Servings: 2 Tuna Melts Ingredients 1 5 oz. can of tuna in water 1 rib of celery, chopped 1-2 tablespoons chopped onions 2 tablespoons light mayonnaise salt and pepper, to taste 4 slices Sara Lee 45 calorie wheat with honey bread I Can’t Believe It’s Not Butter spray 2 slices Sargento ultra thin mild cheddar cheese Instructions Preheat a frying pan…
Weight Watchers Chicken Enchilada Bake Prep Time 30 mins Cook Time 30 mins Total Time 1 hr A hearty Mexican casserole, this Weight Watchers Chicken Enchilada Bake is delicious and filling! Course: Main Course Cuisine: Mexican Keyword: casserole, chicken, main course, Weight Watchers Servings: 8 people Calories: 295 kcal Ingredients 19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or…
Servings 1 Ingredients 1 1/2 cup(s) Green giant riced veggies cauliflower medley 1 cup(s) Season’s choice steamed broccoli stir 1 cup(s) Season’s choice steamed mixed vegetables, carrots, corn, green beans and peas 2 Tbsp Great value less sodium soy sauce 2 Tbsp G hughes sweet chili sugar free dipping sauce 1 Tbsp G Hughes sugar…
Source : thepounddropper.com Looking for a low point tortilla? The Mission low carb tortillas are 2 personal points per tortilla, Ole’ Wellness Extreme Wraps are 1 personal point per tortilla, or Mission white corn tortillas are 3 personal points for 2 tortillas. Ingredients Shrimp Fajita Ingredients: 1 lb. large or x-large cooked or raw shrimp, peeled, deveined 1 green pepper,…
Ingredients 2 lbs. Laura’s Lean 96% ground beef 8 oz. dry elbow macaroni (I use Barilla Plus elbows or whole wheat) 1 small onion, chopped 3 garlic cloves or 1 Tbsp, minced 2 (15 oz.) cans tomato sauce 1 can (16 oz.) dark red kidney beans, drained 1 can (4 oz.) diced fire roasted green…
Each piece is 6 points . Chicken Alfredo wrap rolls The filling: 2 finely diced chicken breasts (cooked) Steamed broccoli (chopped, 10-12oz bag) 1/4 c crumbled bacon 1/2 c reduced fat mozz 1 cup FF cottage cheese Seasonings to taste ..Rolled this into Lavash wraps, cut, topped w/ 1 jar (Classico) Alfredo sauce. Seasoned. Sprinkled…
Recipe Details Ingredients: 1 16 0z uncooked boneless chicken breast, ground in food processor or meat grinder 2. 2 can(s) (28oz) no salt added canned crushed tomatoes, you can replace with diced tomatoes and use imersion blender to crush 3. 8 oz mushrooms, chopped finely 4.1 medimum onion, chopped 5. 6 clove(s) Garlic, chopped finely…
I absolutely had to share my 1 point lasagna!! It is freaking amazing 🤩 1 original egglife wrap 0 points4oz lean fat free ground turkey 0 points1oz fat free mozzarella cheese 0 points1/4 cup fat free cottage cheese1/4cup sugar free pasta sauce ( I used HEB garden combo) 1 point I made mine in the…
1pt Manicotti Super delicious and so excited I have another low point dinner. I use the egg wraps zero point, homemade tomato sauce zero points, fat-free cottage cheese zero points, shredded craft mozzarella cheese one point and one egg zero points and Parmesan garlic seasoning zero points. Baked at 400 for about 20 minutes. My…