Weight Watchers Cauliflower Pizza Crust

Points: 3 Weight Watchers Points plus Servings: 2 Serving Size: 1/2 pizza Nutritional Info: 122.8 calories, 6.7g of fat, 5.4g carbohydrates, 2.5g dietary fiber, 10.7g of protein Ingredients 1/2 large cauliflower 1 clove garlic 1 egg 1/4 cup low fat mozzerella cheese 2 tbsp Parmesan cheese 1 tsp oregano 1 tsp dried parsley 1 tsp […]

Zero Point Sheet Pan Shrimp Fajitas 

Shrimp Fajita Ingredients: 1 lb. large cooked or raw shrimp, peeled, deveined 1 green pepper, deseeded, sliced  1 red pepper, deseeded, sliced 1 red yellow pepper, deseeded, sliced 1 orange pepper, deseeded, sliced  1 small yellow onion, sliced  1/2 lime, juiced-optional Fajita Seasoning Ingredients: 2 tsp chili powder 2 tsp garlic powder  1/2 tsp onion powder […]

Weight Watchers 8 can Chicken Soup

15 minutes to prepare serves 6-8 INGREDIENTS 1 (15 oz.) can pinto beans, rinsed and drained 1 (15 oz.) can black beans, rinsed and drained 1 (15 oz.) can sweet corn kernels, drained 1 (14.5 oz.) can diced tomatoes 1 (12.5 oz.) can chicken breast, drained and shredded 1/2 (15 oz.) can green enchilada sauce […]

Low Point Chicken Quesadillas

-I cook chicken in skillet salt & pepper to taste.-I use the “I can’t believe its not butter” spray on the side of the tortilla that I’m going to “toast” in the skillet. Once you put the tortilla in the skillet spread your queso on the tortilla, dump your chicken on top of the cheese […]

Baked Dijon Mustard Salmon

Makes 4 servingsFor the salmon:1 3/4 lb wild salmon, cut into 4 pieces3 Tbs. extra virgin olive oil2 Tbs. plain greek yogurt2 Tbs. whole grain dijon mustard2 Tbs. fresh lemon juicesalt and pepper to taste For the sides:2 Tbs. light olive oil1 small spaghetti squash2 cups spinach, chopped Preheat oven to 375° F. Poke holes […]

Weight Watchers manicotti

1pt Manicotti Super delicious and so excited I have another low point dinner. I use the egg wraps zero point, homemade tomato sauce zero points, fat-free cottage cheese zero points, shredded craft mozzarella cheese one point and one egg zero points and Parmesan garlic seasoning zero points. PYielded 5 manicottis 1 ww point Ingredients: 12 […]

Easy WW Lasagna

Ingredients 1 package egglife original or Italian egg white wraps 3 cup marinara sauce 16 0z. ricotta cheese or cottage cheese 4 cups shredded mozzarella cheese 3/4 cup freshly grated parmesan cheese Instructions Preheat oven to 375 degrees F. cut 2 egglife wraps in half and set aside.

Weight Watchers Big Mac Burger

For all the Mcds lovers…. This was 12 points and so worth it! You could do anything different obviously I just had A LOT of points left! 1 1/2 keto bun 4 ozs 93/7 organic meat split into 2 patties- with one egg white in the mix. 1 1/2 slices Velveeta cheese 2 servings of […]

Turkey Sausage Egg Muffins Recipe

My husband found this on TicToc. -1 pattie 2 points – 1/4 cup mild cheddar cheese , 2 points spread over 6 muffins – everything else 0 points Ingredients -Sausage of your choice . I used turkey . – 7 eggs whisked – 1/2 onion chopped fine – roasted red pepper – 1/4 cup of […]