Makes 6 servings Ingredients Instructions Estimated WW Points Using current WW plans, approximate: Total: approximately 2–4 Points per serving depending on the pasta and cheese used. To Make It Even Lower This version keeps the taco-spaghetti flavor while cutting most of the Points that usually come from regular beef, full-fat cheese, and standard pasta.
source: thestatenislandfamily.com Cheesy Spaghetti squash with cherry tomatoes0 points A new favorite!!! Cheesy Spaghetti squash with cherry tomatoes Ingredientscooking sprayAthenos Fat free feta – 1/4 cupCherry tomatoes.salt,pepper,garlic powder,onion powder!minced garlic Instructions
🫐 0-1 Point Blueberry Protein Muffins Makes 12 muffins Ingredients Instructions 💙 WW Points Extra Flavor for 0 Points ✅ Lemon zest✅ Cinnamon✅ Almond extract✅ Sugar-free cheesecake pudding mix (small amount) These stay moist from the cottage cheese and blueberries while keeping the points extremely low. 🙌🫐💙
Skinny Gingersnaps1 point these skinny gingersnaps are just 1 weight watchers point each. Thanks to Debbie! ingredientsKodiak Cakes PowerCakes Protein buttermilk flapjack and waffle mix1 cup(s)Swerve Brown sugar substitute¼ cup(s)Egg1 item (s)Molasses2 tbsp(s)Unsweetened applesauce1 tbsp(s)Ground ginger1 tsp(s)Ground cinnamon½ tsp(s)Ground cloves1 pinch (es)STEVIA IN THE RAWZero-calorie natnatural sweetener2 tbsp (s) Instructions
Low-Point Version (Makes 8 Cookies) Ingredients Instructions WW Points Optional Topping Mix: Spread a small spoonful on each cookie after cooling for a carrot-cake-style frosting flavor. 😍 Per cookie (approx.): Perfect for breakfast, meal prep, or a quick snack when you’re craving carrot cake without all the points! 🥕✨🍪
(Makes 6 servings) Estimated WW Points: 1–2 points per serving (depending on your plan and cheese choice) Ingredients Instructions Optional Zero-Point Flavor Boosters This version keeps the points extremely low while still being cheesy, filling, and packed with protein. One serving provides roughly 20–25g protein and plenty of volume from the cabbage. 😋🥬🧀
These soft, cheesecake-like protein bites are packed with protein, naturally sweet, and perfect for a low-point snack or dessert. Makes: 12 bitesPoints: Approximately 1 Point per bite (may vary slightly depending on your protein powder) Ingredients Optional Glaze (0 Points) Instructions Step 1: Prepare the Base Place the cottage cheese in a blender or food…
Servings: 6Points: ~2-3 WW Points per serving (depending on your plan and cheese brands) Ingredients Instructions Tips to Keep Points Low ✅ Use fat-free cottage cheese✅ Use reduced-fat mozzarella✅ Use skinless chicken breast✅ Skip extra oil or butter
High protein blueberry lemon bread recipe🔢 Nutrition (Approx. per slice – 10 slices)Calories: ~190Protein: 12–15gCarbs: 18gFat: 6g(Varies slightly depending on protein powder and yogurt used.)🛒 IngredientsDry Ingredients1 cup vanilla or unflavored whey or plant protein powder1 cup white whole wheat flour (or oat flour)1 tsp baking powder½ tsp baking soda¼ tsp saltWet Ingredients1 cup plain…
A lighter Weight Watchers version of those keto cookies that still tastes soft, buttery, and loaded with chocolate chips 🙌 Makes: 12 cookies WW Points: Ingredients Instructions until creamy. Mix well. Lower Point Tips ✨ Estimated WW Points Breakdown 💚 These end up soft in the middle with crispy edges and honestly taste way more…