Tuna Patties
Points: 0 (on most WW plans) High-protein, super filling, and perfect for meal prep! π Ingredients: π©βπ³ Instructions: π₯ Tips for Perfect Patties: π₯ Serving Ideas (still low/zero points):
Points: 0 (on most WW plans) High-protein, super filling, and perfect for meal prep! π Ingredients: π©βπ³ Instructions: π₯ Tips for Perfect Patties: π₯ Serving Ideas (still low/zero points):
Why This Dessert Works for Weight WatchersMany frozen desserts are made with heavy cream, sugar, and full-fat ingredients. While they taste great, they can quickly use up a large portion of your daily points. This recipe keeps the flavor and texture of a frozen dessert while making a few smart adjustments. First, powdered peanut butter…
π₯£ Ingredients (2-ingredient dough) π Mix these together until it forms a dough. π Pizza Toppings (keep it low-point!) π©βπ³ Instructions π’ Points (approximate) π Total pizza: ~8β9 points π If you cut into 4 slices: ~2 points per slice π₯ Make it EVEN lower points π‘ Pro Tip Cook it on parchment paper or…
Low-Point Swaps π Ingredients (makes ~6 taquitos) π³ Instructions π’ Points (approx) π‘ Extra Low-Point Sauce Mix: π basically 0 points ranch dip
We keep it low in points by: π Ingredients (2 servings) π³ Instructions π’ Points (approx) π‘ Tips to keep points LOW
Serve this no-cook chickpea feta salad on its own or over a bed of greens like arugula, spinach or watercress. zero weight loss watchers points for the win! Thanks to Katie IngredientsCanned chickpeas2 cup(s), rinsed and drainedGarlic2 clove(s), finely minced, or less to tasteScallions2 Tbsp, thinly slicedTomato Β½ large, dicedCucumber1/2 large dicedFresh parsley2 Tbsp, fresh, finely mincedCrumbled…
Points: about 1β2 points per slice (depending on bread) Ingredients (8 slices) Instructions β Why this is low point π‘ Even Lower Point Hack Use 647 bread or other 1-point bread β then each slice can be just 1 WW point.
β Points (approx.) π Ingredients π³ Instructions π‘ WW Tips (to keep it low points) π Optional Add-Ins
π Ingredients β’ 2 cups part-skim mozzarella cheese, shredded β’ 1 cup fat-free mozzarella cheese β’ 1 large egg β’ ΒΎ cup almond flour (or oat fiber for even lower carbs) β’ 1 tsp baking powder β’ 1 tsp Italian seasoning β’ Β½ tsp garlic powder β’ 30 slices turkey pepperoni (low-fat) β’ Cooking spray…
β Points (approx.) π Ingredients (serves 4) π©βπ³ Instructions π½οΈ Serving Ideas (keep it low point) π‘ Tips to keep points LOW