Protein Cookie Dough
source: thestatenislandfamily.com Protein Cookie Dough Microwave In A Mug Protein Cookie Dough Is just two weight watchers points for the whole recipe! Ingredients Instructions
Sausage Cheese Dip
⭐ Estimated Points: 1–3 points per serving (makes ~6 servings) 🛒 Ingredients 🔥 Instructions 🥕 Best Zero-Point Dippers (Chips or crackers will add points.) 💡 Make It Even Lower in Points ✅ Use extra-lean turkey sausage ✅ Drain sausage VERY well ✅ Add more veggies to bulk it up ✅ Thin with yogurt instead of…
Weight Watchers Fried Bologna Sandwich
⭐ Estimated Points: 2–4 points (depending on bread & brand) 🛒 Ingredients (1 sandwich) 🔥 Instructions 💡 Ultra-Low Point Tips
Texas Toast Sloppy Joes
Servings: 4 Estimated Points: 2–4 points per serving (depends on bread & cheese) 🥩 Ingredients Sloppy Joe Filling (0–1 point) “Texas Toast” Base Choose one: ⭐ Lowest points option (1 pt each): ⭐ Still low (2 pts each): Optional Topping 👩🍳 Instructions 🔥 Make It Taste Like Real Texas Toast (Still Low Point) 💡 Lowest…
Weight Watchers Salad
🛒 Ingredients• 2 cups imitation crab meat (flaked or chopped)• ½ cup plain nonfat Greek yogurt• 2 Tbsp light mayo• ½ cup finely chopped celery• ½ cup chopped cucumber (seeds removed if watery)• 2 Tbsp finely chopped onion (optional)• 1 Tbsp fresh lemon juice• 1–2 Tbsp fresh dill or parsley, chopped• Salt & black pepper…
air fried cucumber cheese sandwiches
Thanks to INGREDIENTS Thick cucumber slices (patted dry) 1/2 cup fat free cottage cheese A tablespoons shredded parmesan cheese Pinch garlic powder Instructions Pat cucumbers VERY dry. Spread thin layer of cottage cheese on each slice. Sprinkle parmesan + garlic powder. Air fry 375°F / 6–8 min until edges turn golden. Cool 2 minutes (this…
Slow Cooker Salisbury Steak
This slow cooker salisbury steak recipe is made with tender beef patties topped with mushroom gravy. Classic comfort food that’s super simple to make! TIME Prep Time10minutes minutes Cook Time4hours hours Total Time4hours hours 10minutes minutes COURSE Main CUISINE American INGREDIENTS 1X2X3X INSTRUCTIONS NOTES NUTRITION Calories: 332kcal | Carbohydrates: 6g | Protein: 32g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 126mg | Sodium: 540mg | Potassium: 535mg | Sugar: 1g | Vitamin A: 55IU | Vitamin C: 0.8mg | Calcium: 46mg | Iron: 3.8mg
Chocolate Sandwich Cookies
Servings: 6 sandwich cookies Points: ⭐ 1 Point EACH (using sugar-free & fat-free ingredients) 📝 Chocolate Cookie Ingredients 🤍 Cream Filling (Optional: add a tiny bit of sugar-free pudding mix for thicker filling — still very low) 👩🍳 Instructions 💡 Tips for BEST Results
Ham and Cheese Sticks
⭐ Ingredients (makes ~8 sticks) 👩🍳 Instructions 🔥 Optional: Warm Version (Air Fryer or Oven) ✅ Points Estimate 💡 Flavor Boost Ideas (0–1 pt)
English Muffins( 2 Ingredients)
Soft, fluffy, and perfect for breakfast sandwiches — for VERY low points 😍 ⭐ Ingredients (4 muffins) (No self-rising flour? Use 1 cup all-purpose flour + 1½ tsp baking powder + pinch salt.) 👩🍳 Instructions 💡 WW Points (approx.) 🔥 Tips for BEST texture 📌 Perfect for breakfast sandwiches, mini pizzas, or a quick snack…