WW Strawberry Colada

WW Strawberry Colada

Bymethodman

source: copymethat Instructions: Blend 1 shot non-alcoholic rum alternative (or skip for 0 points) with 1 shot fat-free milk or light cream substitute.Add 1 shot sugar-free strawberry syrup and sparkling water.Add crushed ice and blend until smooth and frosty.Serve immediately, creamy, fruity, and a little indulgent 0–1 Points (depending on light cream choice)

Low Point Coffee
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Low Point Coffee

Bymethodman

I used to be an avid Starbucks drinker… that’s hard on ww.I’ve changed my daily coffee to a double espresso pod from Nespresso (0pts) 1/2 tsp light brown sugar (1pt) 1/2 cup oat milk (2pts) 1 pump sugar free flavoring (I use almond, hazelnut, brown sugar or vanilla! I like to mix it up)So 3pts…