Zero Point Grilled Chicken Salad

Current favorite zero point lunch! Grilled chicken breast (0 points)1 can of drained and rinsed chickpeas (0 points)1 cucumber (0 points)1/4 yellow onion chopped (0 points)Handful of grape tomatoes cut up (0 points)1/4 cup of nonfat Greek yogurt (0 points)DillOnion powderGarlic powderSalt pepperLemon juice (optional)

Zero point Burrito Bowls

It is made with cauliflower rice (seasoned with fajita seasoning), cooked onions and peppers, black beans, corn, chicken and a lime wedge. I pack salsa on the side so it doesn’t get mushy. Also can take a side of sour cream if you want to use a point or two.Microwaved container, I keep them in […]

Zero Point Taco soup

Tip for those who are left with no points but are seriously hungry- make a batch of Taco Soup to keep in the fridge as a go to 0 point meal.In a frying pan, cook 98% fat free ground turkey breastAdd1can tomato with chili (I use mild)1 can crushed tomatos1 can white beans (don’t drain)1 […]

1 Point WW Breakfast

1pt breakfast. Love my cast iron veggie hash and egg…..cleaned out vegetables in frig… mushroom, sweet pepper, jalapeno and broccoli. Sauteed with salt, pepper and Weber chophouse butter seasoning.Sprinkled with ff shredded cheddar and cracked an egg.I then add a few tablespoons of water and cover until egg is done. Notes: Used fat free cheese […]

Tuscan Chicken Bake

Thanks to Elizabeth Carder For recipe and photo… Sunday is my official weigh in and measurement day. It is also my grocery shopping and meal prep day to ensure I am on track for the week ahead. I put beef stew (6 points) in the crockpot for tonight’s dinner while I tackled lunches and prepped […]

Weight Watchers Tuna Melts

Yield: 2 Servings (6 points per sandwich) Servings: 2 Tuna Melts Ingredients 1 5 oz. can of tuna in water 1 rib of celery, chopped 1-2 tablespoons chopped onions 2 tablespoons light mayonnaise salt and pepper, to taste 4 slices Sara Lee 45 calorie wheat with honey bread I Can’t Believe It’s Not Butter spray 2 slices Sargento ultra thin mild cheddar cheese Instructions Preheat a frying pan […]

Weight Watchers Chicken Enchilada Bake

Weight Watchers Chicken Enchilada Bake Prep Time 30 mins Cook Time 30 mins Total Time 1 hr A hearty Mexican casserole, this Weight Watchers Chicken Enchilada Bake is delicious and filling! Course: Main Course Cuisine: Mexican Keyword: casserole, chicken, main course, Weight Watchers Servings: 8 people Calories: 295 kcal Ingredients 19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or […]

Chicken stir fry with cauliflower rice

Servings 1 Ingredients 1 1/2 cup(s) Green giant riced veggies cauliflower medley 1 cup(s) Season’s choice steamed broccoli stir 1 cup(s) Season’s choice steamed mixed vegetables, carrots, corn, green beans and peas 2 Tbsp Great value less sodium soy sauce 2 Tbsp G hughes sweet chili sugar free dipping sauce 1 Tbsp G Hughes sugar […]

Zero Point Sheet Pan Shrimp Fajitas

Source : thepounddropper.com Looking for a low point tortilla? The Mission low carb tortillas are 2 personal points per tortilla, Ole’ Wellness Extreme Wraps are 1 personal point per tortilla, or  Mission white corn tortillas are 3 personal points for 2 tortillas.  Ingredients Shrimp Fajita Ingredients: 1 lb. large or x-large cooked or raw shrimp, peeled, deveined 1 green pepper, […]

Skinny One Pot Mac and Cheese

Ingredients 2 lbs. Laura’s Lean 96% ground beef  8 oz. dry elbow macaroni (I use Barilla Plus elbows or whole wheat) 1 small onion, chopped 3 garlic cloves or 1 Tbsp, minced 2 (15 oz.) cans tomato sauce 1 can (16 oz.) dark red kidney beans, drained 1 can (4 oz.) diced fire roasted green […]