- Author: Jenna
- Prep Time: 20min
- Cook Time: 25min
- Total Time: 45
- Yield: 8 rolls 1x
DESCRIPTION
These sugar free caramel rolls are low in calories and only 2 points on Weight Watchers. They are made with the easy recipe for 2 ingredient dough which is equal parts Greek Yogurt and Self Rising Flour.
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INGREDIENTS
- 1 cup of self-rising flour
- 1 cup of non-fat Greek yogurt
- 2 tablespoons of Erythritol (sugar substitute)
- 1 tsp of cinnamon
- 2 tablespoons of Sugar-Free caramel sauce
- 15 sprays of butter spray
INSTRUCTIONS
- Preheat Oven to 350 degrees.
- Combine flour and greek yogurt inside a mixing bowl and blend until ingredients have formed.
- *if your dough still feels a little sticky, sprinkle flour onto dough until it feels solid and easy to separate.
- Next, coat the cutting board with flour and lay the dough out on the cutting board. Using a rolling pin, roll the dough out to form a rectangular shape.
- Spritz the dough 15 times with butter spray.
- Sprinkle the dough with cinnamon and sugar
- Roll the dough up so you have a long tube.
- Cut the dough evenly into 8 equal pieces. Place the cinnamon rolls into an 8 inch cake pan and bake in the oven at 350 for 20 to 25 minutes. Take them out of the pan and pour 2 tablespoons of the sugar free caramel sauce over the cinnamon rolls. Enjoy!
- Serving Size: 1 cinnamon roll
source: www.recipe-diaries.com
