Found this 2 min microwave no flour recipe and thought I should share it with you.
1 egg
2 table spoon almond milk (any milk)
2 tea spoon peanut butter
2 table spoon cocoa powder
1 table spoon sweetener of your choice
1 tea spoon baking powder
Optional some vanilla extract
Whisk it all together then pour the mixture into a mug or the one I use in the picture. Put it in the microwave at maximum power (mine is 1000) for about 2 min. There you have your coffee desert in few min. I promise, you will make it again and again…I stay away from sweets, but once a week I get a treat
3-4 point a serving, But You can make it 1 points by using just 1 tblsp of PB2 powder which is 0 points! The only points is in the cocoa powder! I am going to try this. Thanks for sharing!!
Zero Point Grilled Chicken Salad
Current favorite zero point lunch! Grilled chicken breast (0 points)1 can of drained and rinsed chickpeas (0 points)1 cucumber (0 points)1/4 yellow onion chopped (0