Weight Watchers Chicken Enchilada Bake 



Casseroles and soups are my favorite kinds of dinner. They are comforting, warm, and full of lots of flavors. This simple WW Mexican chicken casserole is full of ingredients that are healthy and filling!

  • Enchilada sauce
  • Extra thin yellow corn tortillas
  • Fat-free refried beans
  • Taco seasoning
  • Cooked boneless skinless chicken breast
  • Black beans
  • Diced tomatoes and green chilies
  • 2% shredded cheese

This recipe calls for already cooked boneless skinless chicken breast that is chopped and ready to go. 

To keep this recipe low in points it is important to use boneless, skinless chicken breasts. This is a Weight Watchers chicken recipe you will make over and over again.

I will prepare my chicken breasts a couple of ways.

Start off by preheating the oven to 350°F. 

In a large bowl, combine the fat-free refried beans and the taco seasoning. Set aside for a few minutes.


Spray a glass 9 x 13 baking dish with nonstick cooking spray.

Pour about 1/3 cup of the enchilada sauce into the bottom of the prepared baking dish. Spread the sauce around so it lightly covers the bottom of the baking dish. Arrange 4.5 tortillas across the bottom of the pan to cover it as evenly as possible. I cut two tortillas in half so the entire bottom of the pan is covered. There will be one 1/2 tortilla left over that you will use later. The picture below shows you how to place the corn tortilla Now spread the seasoned bean mixture evenly on top of the corn tortilla

 like to grab the bowl I used to mix the refried beans…this saves some dirty bowls! Add the cooked chicken, drained black beans, drained Ro-Tel, and the remaining enchilada sauce to the bowl. 

Stir these ingredients together.


Now spoon half of this filling mixture on top of the refried bean layer. 

Place the remaining 4.5 tortillas on top of the mixture. 

Spoon the remaining filling mixture on top of the last layer of corn tortillas and spread it out evenly.


Place the baking dish into the preheated oven, uncovered, and bake for 30 minutes or until the casserole is cooked through and the cheese is nice and melty on top!

Each serving is 4 points for the blue and purple plans. A serving is 7 points for the green plan. 

The points were figured using the ingredients listed in the recipe on the WW recipe builder. Remember there can be variations based on different brands. 

Zero Point Cheesecake

I’m not sure who posted this Greek yogurt cheesecake yesterday but I made it today with a Twist and thank you!!!! Not sure if this

Read More »

WW Chocolate Frosty

Sharon Kelly INGREDIENTS1 Cup of Unsweetened Almond Milk2 Tablespoons of Sugar-Free Fat-Free Chocolate Pudding Mix or Vanilla, Butterscotch, Pistachio – pick your favorite flavor.1 teaspoon

Read More »

Lemon Cheesecake Mousse

INGREDIENTS8 oz cream cheese softened1 cup cream, whipping or heavy½ cup erythritol, ground or low carb sweetener1 lemon, juice1 teaspoon lemon rind1 teaspoon vanilla extractINSTRUCTIONSBeat

Read More »