Two-Ingredient Dough Soft Pretzels

5/5

Two-Ingredient Dough Soft Pretzels
1 weight watchers point each
Serves 8 people

Look what I just made! 1 point per pretzel with the mustard! Good size, yummy, and 1 was more than enough for me!

Turn two-ingredient dough into these adorable soft pretzels. Experiment with different toppings such as everything bagel seasoning or flavored seasoning.

Ingredients

Self-rising flour
1⁄2cup(s)
6 personal points
Plain fat free Greek yogurt
1⁄2cup(s)
0 personal points
Egg
1item(s), large, beaten
0 personal points
Sea salt
2pinch(es)
0 personal points
Instructions

Preheat oven to 350°F.
Place the flour and yogurt in a small bowl; stir well with a wooden spoon until just combined and then keep mixing dough in the bowl with your hands until smooth (about 2 minutes of kneading). If dough is too sticky to knead, add more flour, 1 Tbsp at a time, until no longer sticky; set aside for 5 minutes.

Place the dough on a lightly floured surface; divide into two equal parts. Roll each piece of dough into a 12- to 14-inch rope; form each piece into a pretzel shape.
Brush the pretzels with the egg; sprinkle with salt. Bake for 22 minutes until lightly browned; broil (4 to 6 inches from the broiler element) for 45 seconds to 1 ½ minutes for further browning (optional).
Serving size: 1 pretzel

Two-Ingredient Dough Soft Pretzels

1 weight watchers point each Serves 8 people Look what I just made! 1 point per pretzel with the mustard! Good size, yummy, and 1 was more than enough for me!

Ingredients

  • Self-rising flour
  • 1/2 cup s
  • 6 personal points
  • Plain fat free Greek yogurt
  • 1/2 cup s
  • personal points
  • Egg
  • 1 item s, large, beaten
  • personal points
  • Sea salt
  • 2 pinch es
  • personal points

Instructions

  1. Preheat oven to 350°F.
  2. Place the flour and yogurt in a small bowl; stir well with a wooden spoon until just combined and then keep mixing dough in the bowl with your hands until smooth (about 2 minutes of kneading). If dough is too sticky to knead, add more flour, 1 Tbsp at a time, until no longer sticky; set aside for 5 minutes.
  3. Place the dough on a lightly floured surface; divide into two equal parts. Roll each piece of dough into a 12- to 14-inch rope; form each piece into a pretzel shape.
  4. Brush the pretzels with the egg; sprinkle with salt. Bake for 22 minutes until lightly browned; broil (4 to 6 inches from the broiler element) for 45 seconds to 1 ½ minutes for further browning (optional).
  5. Serving size: 1 pretzel

Recipe Notes

Turn two-ingredient dough into these adorable soft pretzels. Experiment with different toppings such as everything bagel seasoning or flavored seasoning.

source:www.thestatenislandfamily.com

Zero Point Orange Fluff

¾ cup boiling water1 packet sugar-free gelatin (4 serving size) ½ cup cold water ice cubes 1 cup plain non-fat yogurt (regular or Greek) I

Read More »

Simple Sushi Salad Bowl

This simple sushi salad bowl is only four weight watchers points! so good too! Keep reading for the delish deets! one simple swap makes all

Read More »

ONE PAN CHICKEN FAJITAS

Yield: 4 Servings (0 points for blue and purple, 3 points per serving for green) Click here to view your WW Personal Points and track it

Read More »

Skinny Creamy Broccoli Salad

This Skinny Creamy Broccoli Salad is packed with broccoli, bacon, red onions, sunflower seeds and tossed together with a creamy ranch dressing!! The combination of all

Read More »