Turkey Sausage Egg Muffins Recipe


My husband found this on TicToc.

-1 pattie 2 points

– 1/4 cup mild cheddar cheese , 2 points spread over 6 muffins

– everything else 0 points


-Sausage of your choice . I used turkey .

– 7 eggs whisked

– 1/2 onion chopped fine

– roasted red pepper

– 1/4 cup of cheese for my 6 muffins so you may want to double for 12 muffins

– pepper and salt . I only used pepper

– sprinkle with chives .

We also added spinach to the egg mix .

400 degrees for 20 minutes in a greased muffin pan

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