My husband found this on TicToc.
-1 pattie 2 points
– 1/4 cup mild cheddar cheese , 2 points spread over 6 muffins
– everything else 0 points
-Sausage of your choice . I used turkey .
– 7 eggs whisked
– 1/2 onion chopped fine
– roasted red pepper
– 1/4 cup of cheese for my 6 muffins so you may want to double for 12 muffins
– pepper and salt . I only used pepper
– sprinkle with chives .
We also added spinach to the egg mix .
400 degrees for 20 minutes in a greased muffin pan
My breakfast smoothie is like a Wendy’s frostie, better I think, and only 2 points. Yummy! It’s got Powdered Peanut butter, almond milk and frozen
Points: 3 Weight Watchers Points plus Servings: 2 Serving Size: 1/2 pizza Nutritional Info: 122.8 calories, 6.7g of fat, 5.4g carbohydrates, 2.5g dietary fiber, 10.7g
Lightened Up Coffee Cake I’m making efforts to make this group serve its purpose (to share recipes). Kindly appreciate my efforts by saying something. This
Shrimp Fajita Ingredients: 1 lb. large cooked or raw shrimp, peeled, deveined 1 green pepper, deseeded, sliced 1 red pepper, deseeded, sliced 1 red yellow
To whoever suggested to use greek yogourt when making sugar free jello, Thank you! This is so so good!! For those asking…Mix jello pack with
Freestyleinkitchen.com 2019 All Rights Reserved