My husband found this on TicToc.
-1 pattie 2 points
– 1/4 cup mild cheddar cheese , 2 points spread over 6 muffins
– everything else 0 points
-Sausage of your choice . I used turkey .
– 7 eggs whisked
– 1/2 onion chopped fine
– roasted red pepper
– 1/4 cup of cheese for my 6 muffins so you may want to double for 12 muffins
– pepper and salt . I only used pepper
– sprinkle with chives .
We also added spinach to the egg mix .
400 degrees for 20 minutes in a greased muffin pan
Found this 2 min microwave no flour recipe and thought I should share it with you.1 egg2 table spoon almond milk (any milk)2 tea spoon
I absolutely had to share my 1 point lasagna!! It is freaking amazing 🤩 1 original egglife wrap 0 points4oz lean fat free ground turkey
1pt Manicotti Super delicious and so excited I have another low point dinner. I use the egg wraps zero point, homemade tomato sauce zero points,
INGREDIENTS 2 tablespoons (1 oz | 30 g) self raising flour 1 tablespoon natural granulated sweetener to keep calorie count low(if white, raw or coconut sugar, and counting your
My take on the Dairy Queen Peanut Buster Parfait. 38 Points for the DQ Parfait, this WW version 4 points! Nicks Light Ice Cream Vanilla,
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