INGREDIENTS:
I did 40g of oats, mixed in 3 eggs 4 tbsp of skinny syrup (I used banana flavour for these) and a bit of baking powder I added 10g of dried banana chopped up (1.5syns) mixed this all together. Divide the mixture into 6 moulds and cook them for about 15minutes on gas mark 6 or until they’ve gone golden. Once they where done I melted half a tbsp of lotus biscoff spread (2.5syns) and drizzled over the muffins and added 2 walnut halves (3syns) crushed and sprinkled over the top x
Prep Time 10 mins Cook Time 10 mins Total Time 20 mins Yield: 2 servings Click here to track the points on your WW app. Ingredients 6 ounces 95% lean ground
So, it doesn’t look like much lol but this is my newest sweet tooth obsession. I know there are a lot of thoughts on Greek
Ingredients: 2 cups unsweetened pineapple chunks (fresh or canned in juice, drained) 2 cups mandarin orange segments (fresh or canned in juice, drained) 1 cup
prep time: 5 MINS total time: 5 MINS calories: 240KCAL These classic Cucumber Sandwiches are a fresh and tasty vegetarian lunch option that comes together in minutes! yield: 2 SANDWICHES Ingredients 2 oz 1/3
Yield: 2 Servings (6 points per sandwich) Servings: 2 Tuna Melts Ingredients 1 5 oz. can of tuna in water 1 rib of celery, chopped 1-2 tablespoons chopped onions 2 tablespoons light mayonnaise salt
Freestyleinkitchen.com 2019 All Rights Reserved