-I cook chicken in skillet salt & pepper to taste.
-I use the “I can’t believe its not butter” spray on the side of the tortilla that I’m going to “toast” in the skillet.
I use some sour cream for additional points & some taco sauce for 0 points.
Yield: 2 Servings (6 points per sandwich) Servings: 2 Tuna Melts Ingredients 1 5 oz. can of tuna in water 1 rib of celery, chopped 1-2 tablespoons chopped onions 2 tablespoons light mayonnaise salt and pepper, to taste 4 slices Sara Lee 45 calorie wheat with honey bread I Can’t Believe It’s Not Butter spray 2 slices Sargento ultra thin mild cheddar cheese Instructions Preheat a frying pan…
0 Points FOR ME…Points will vary according to YOUR plan. 1 dozen eggs ½ cup fat free Greek yogurt 1 red onion, diced 8 fresh mushrooms, sliced 1 tomato, diced 2/3 cup frozen hash browns 1 cup fat free cottage cheese Handful (or 2) fresh spinach leaves Salt and pepper to taste Cooking spray Beat…
My version of Taco Bell’s Mexican Pizza. Got the idea from a friend and it was delicious and only 4 points for an entire 8 inch pizza! -Ole Xtreme wellness tortilla wrap-1 point-Fat free refried beans- as much as you want for 0 points-Rotel- 0 points-Kraft Mozzarella low moisture/part skim reduced fat cheese-1/4 cup 3…
REcipes and Ingredients Above: 5 Point for Perhugeserving! Thanks source: weighwatchers.com
Ingredients 1 package egglife original or Italian egg white wraps 3 cup marinara sauce 16 0z. ricotta cheese or cottage cheese 4 cups shredded mozzarella cheese 3/4 cup freshly grated parmesan cheese Instructions Preheat oven to 375 degrees F. cut 2 egglife wraps in half and set aside.
1 pound 96/4 lean ground beef 1 medium yellow onion, chopped 1 1oz packet of low sodium taco seasoning 1 15 oz can of crushed tomatoes 1 ½ cups of frozen corn 6 6″ tortillas such as Ole Extreme Wellness or La Banderita 1 cup fat-free shredded cheddar cheese Green onions were used as garnish INSTRUCTIONS Preheat oven to 350. Brown meat,…