WW Banana Cream Parfait Cups
Ingredients (makes 4 cups)
- 1 box sugar-free instant vanilla pudding mix
- 1 ยฝ cups unsweetened almond milk
- 1 cup nonfat Greek yogurt
- 2 small bananas, sliced
- 2 tbsp mini chocolate chips
- 2โ3 light graham crackers, crushed (or low-cal biscuits)
- 1 tsp vanilla extract (optional)
- Zero-cal sweetener (optional, to taste)
๐ฅ Instructions
- In a bowl, whisk pudding mix + almond milk until thick (2โ3 mins).
- Fold in Greek yogurt + vanilla โ makes it extra creamy & high protein ๐ช
- In cups:
- Add pudding layer
- Add crushed graham
- Add banana slices
- Repeat layers
- Top with:
- A few banana slices
- Sprinkle of mini chocolate chips ๐ซ
- Chill 30โ60 minutes for best texture.
๐ข WW Points (approx.)
- ~2โ3 points per cup
(depending on graham + chocolate amount)
๐ก Tips to Lower Points Even More
- Skip chocolate chips โ 0โ1 point
- Use more yogurt, less pudding mix
- Replace graham with crushed fiber cereal
