These super simple salmon patties are perfect for Weight Watchers. They’re high-protein, filling, and made with only 3 ingredients. Great for lunch, dinner, or meal prep! Ingredients Instructions Weight Watchers Points
These pancakes are similar to the ones in your photo — soft, golden, and naturally sweet from apples. They’re flourless and very WW-friendly. Ingredients Instructions Weight Watchers Points (approx.) Serving Ideas (Low Points) 💡 Tip: The grated apples keep the pancakes moist and naturally sweet, so you don’t need sugar.
I kept seeing posts about chicken crust pizza, so I finally tried it and I have to report… it’s freaking awesome I made a veggie pizza and it was the bomb. Chicken Crust Recipe: 1 package pre-ground chicken 1 egg ¼ cup Parmesan cheese Garlic and seasonings of choice Mix everything together really well. Flatten…
Ingredients (2 servings) Steak Gravy Instructions Weight Watchers Points (approx.) Tip to make it even lower points Use crushed cornflakes or Fiber One cereal instead of panko — this can bring it down to 2–3 points.
Ingredients (Serves 4–6)2–2½ lbs beef stew meat (raw, cubed chuck works best) 1 packet dry onion soup mix (about 1 oz) 1 (10.5 oz) can cream of mushroom soup (Optional: ½ cup water or beef broth if you prefer extra gravy.) 👩🍳 Instructions1️⃣ Add to Slow CookerPlace the raw cubed beef directly into the slow…
🛒 Ingredients• 2 cups part-skim mozzarella cheese, shredded• 1 cup fat-free mozzarella cheese• 1 large egg• ¾ cup almond flour (or oat fiber for even lower carbs)• 1 tsp baking powder• 1 tsp Italian seasoning• ½ tsp garlic powder• 30 slices turkey pepperoni (low-fat)• Cooking spray Optional topping• Extra turkey pepperoni• Sprinkle parmesan (adds points)…
Servings: 9 Points: about 3–4 WW points per serving (depending on the yogurt/cream cheese you use) Ingredients Crust Cheesecake Layer Blueberry Topping Instructions ✨ Tip: Use fat-free cream cheese and sugar-free pudding mix to keep the points lower.
This dish looks like American Goulash (beef, macaroni, tomato sauce). Here is a lighter Weight Watchers–friendly version you can use for your post. Servings: 6 Points: about 4–5 WW points per serving (depending on your plan) Ingredients Instructions Optional (still low points)
Points: about 3 WW points per serving Servings: 4 Ingredients Instructions 💡 Tip: Serve with steamed vegetables, zucchini noodles, or cauliflower rice for a low-point meal.
Debra Muldoon Serves: 1WW Points: 1–2 points (depending on your plan)Protein: ~45–50 g 📝 Ingredients• 1½ cups fat-free cottage cheese• 1 scoop vanilla protein powder (whey or casein)• ½ cup mandarin oranges (canned in juice, drained well)• 2 tbsp fat-free whipped topping (optional)• Zero-calorie sweetener or vanilla extract (optional) 👩🍳 Instructions 💡 Tips for Even…