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Freestyle in the Kitchen

Freestyle in the Kitchen

Author: methodman

Copycat KFC Chicken Bowl Casserole
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Copycat KFC Chicken Bowl Casserole

Bymethodman February 8, 2024February 8, 2024

This Copycat KFC Chicken Bowl Casserole makes for a quick and easy meal that the whole family will love!! The combination of mashed potatoes, corn, crispy chicken, topped with cheese and gravy makes…

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Weight Watchers Spicy Chinese Chicken
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Weight Watchers Spicy Chinese Chicken

Bymethodman February 8, 2024February 8, 2024

Nesting Lane Weight Watchers Spicy Chinese Chicken Recipe with boneless skinless chicken breast. A quick and easy 20 minute dinner with 5 WW Freestyle Points and 6 Smart Points PREP…

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Low Point Coffee
Dessert | Drinks

Low Point Coffee

Bymethodman February 8, 2024February 8, 2024

I used to be an avid Starbucks drinker… that’s hard on ww.I’ve changed my daily coffee to a double espresso pod from Nespresso (0pts) 1/2 tsp light brown sugar (1pt)…

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1 Point Pudding
Dessert

1 Point Pudding

Bymethodman February 5, 2024February 5, 2024

Loving my protein pudding cups! These will curb my nightly sweet cravings this week! Only 1 WWpoint each!2 protein shakes1 box SF instant pudding (4oz)Put protein shake in bowl- add…

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Zero Point Cowboy Caviar
Vegetarian

Zero Point Cowboy Caviar

Bymethodman February 1, 2024February 1, 2024

Ingredients Base: – 1 can black beans – 1 can corn – 1 diced red bell pepper – 1/3 diced red onion – 1/2 diced jalapeño no seeds – 32g @traderjoes…

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Zero point Cowboy Caviar
Vegetarian

Zero point Cowboy Caviar

Bymethodman January 31, 2024January 31, 2024

Zero point version of Cowboy Caviar!1 can rinsed kidney beans1 can rinsed black beans1 can drained tomatoes with green chili1 bag steamed corn1 chopped bell pepper2 chopped green onionsChopped cilantroDressing:…

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Birthday Cake power muffins
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Birthday Cake power muffins

Bymethodman January 30, 2024January 30, 2024

My recipe makes 3 muffins and they’re 1 weight watchers point each. They are really good. Thanks to Cindy for sharing IngredientsEgg1 item(s), BeatenBanana1 medium, MashedKodiak Cakes Birthday cake power cakes flapjack…

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Lemon Bars with a crust
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Lemon Bars with a crust

Bymethodman January 28, 2024January 28, 2024

Lemon Bars with a crust9 Servings – 3 weight watchers points per serving Ingredients Crust: 106 grams of high protein pancake mix I use Kodiak Buttermilk Flapjack & Waffle Mix 3 tbsp of white sugar…

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Blueberry Protein Pancakes
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Blueberry Protein Pancakes

Bymethodman January 28, 2024January 28, 2024

Blueberry Protein Pancakes!! Weight Watchers points breakdown1 = 1 point2 = 3 points3 = 4 points Ingredients4 cups Kodiak buttermilk pancake mix – 30 points3 cups water4 small or 2…

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BUFFALO CHICKEN PASTA BAKE
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BUFFALO CHICKEN PASTA BAKE

Bymethodman January 26, 2024January 26, 2024

7P, 6 SP on blue 4SP purple, 8SP on green, PREP TIME15minutes mins COOK TIME25minutes mins TOTAL TIME40minutes mins COURSEMain meals SERVINGS6 CALORIES274 kcal INGREDIENTS  1x2x3x 2 cups whole wheat high fiber pasta or Banza Pasta I measure…

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