Vanilla Sprinkle Protein Muffins
Vanilla Sprinkle Protein Muffins These vanilla muffins pair oat flour and Greek yogurt with a precisely measured amount of vanilla whey protein powder. A small quantity of rainbow sprinkles supplies…
Lemon Bars with a crust
Lemon Bars with a crust9 Servings – 3 weight watchers points per serving Ingredients Crust: 106 grams of high protein pancake mix I use Kodiak Buttermilk Flapjack & Waffle Mix 3 tbsp of white sugar…
Blueberry Protein Pancakes
Blueberry Protein Pancakes These blueberry protein pancakes use oat flour, Greek yogurt, eggs, and a measured amount of vanilla whey protein powder. Fresh blueberries are folded into the batter so…
BUFFALO CHICKEN PASTA BAKE
7P, 6 SP on blue 4SP purple, 8SP on green, PREP TIME15minutes mins COOK TIME25minutes mins TOTAL TIME40minutes mins COURSEMain meals SERVINGS6 CALORIES274 kcal INGREDIENTS 1x2x3x 2 cups whole wheat high fiber pasta or Banza Pasta I measure…
Cabbage and White Bean Vegetable Soup
Cabbage and White Bean Vegetable Soup This vegetable soup combines tender cabbage, creamy white beans, tomatoes, carrots, and celery in a savory broth. It is a practical one-pot meal with…
Chicken Burrito Bowls
Chicken burrito bowls layer lime cauliflower rice, seasoned chicken, black beans, corn, tomato, and yogurt sauce into four measured meals. The chicken and vegetables cook separately so every component has…
ZERO POINT EGG FRIED CAULIFLOWER RICE | WEIGHT WATCHERS
This Egg Fried Rice is made with cauliflower rice and is a perfect accompaniment to any Weight Watchers friendly meal. 4.03 from 43 votes PREP TIME10minutes mins COOK TIME7minutes mins TOTAL TIME17minutes mins COURSESide Dish CUISINEChinese…
Low Calorie Slow Cooker Beef Stew
One of my favorite soup like substances is stew. I love that it’s a meal in itself, is easy to make and there’s always leftovers! This low calorie slow cooker…
Strawberry Yogurt Snack Cake
Strawberry yogurt snack cake folds diced fresh berries into a vanilla batter and bakes in an 8-inch square pan. Greek yogurt keeps the crumb moist, while a small amount of…
Frozen Chocolate Chip Yogurt Bites
Frozen chocolate chip yogurt bites are small no-bake portions made with Greek yogurt, cream cheese, vanilla, and mini dark chocolate chips. A silicone mini muffin pan provides a fixed 18-bite…