Source : thepounddropper.com Looking for a low point tortilla? The Mission low carb tortillas are 2 personal points per tortilla, Ole’ Wellness Extreme Wraps are 1 personal point per tortilla, or Mission white corn tortillas are 3 personal points for 2 tortillas. Ingredients Shrimp Fajita Ingredients: 1 lb. large or x-large cooked or raw shrimp, peeled, deveined 1 green pepper,…
Ingredients: 32oz Plain non Non-Fat Greek Yogurt 1 box Small package of fat free cheesecake pudding mix 2 Ibs strawberries, diced 1.5 tsp vanilla Instruction: Pour yogurt in a large bowl Slowly add pudding mix a bit at a time, stirring between each addition until all the pudding mix has been added. Mix in vanilla…
I made the peanut butter cheesecake dessert. I decided to make 4 servings instead of six. I also added 1 additional tbsp of the pb powder for a more peanut butter taste. Still only 2 points! I crumbled the brownie on top so it wouldnt get too soggy. I licked the spoon and it was…
Ingredients 2 lbs. Laura’s Lean 96% ground beef 8 oz. dry elbow macaroni (I use Barilla Plus elbows or whole wheat) 1 small onion, chopped 3 garlic cloves or 1 Tbsp, minced 2 (15 oz.) cans tomato sauce 1 can (16 oz.) dark red kidney beans, drained 1 can (4 oz.) diced fire roasted green…
Each piece is 6 points . Chicken Alfredo wrap rolls The filling: 2 finely diced chicken breasts (cooked) Steamed broccoli (chopped, 10-12oz bag) 1/4 c crumbled bacon 1/2 c reduced fat mozz 1 cup FF cottage cheese Seasonings to taste ..Rolled this into Lavash wraps, cut, topped w/ 1 jar (Classico) Alfredo sauce. Seasoned. Sprinkled…
1 cup of room temp egg whites, 3/4 tsp cream of tartar, 1 tsp birthday cake extract 1/6 cup of lakanto monk fruit sweetener. Instructions:Whip until stiff peaks form then “plop” onto parchment paper.Bake for 20-30 min at 350° (watch after 20 min so they don’t burn) They turned out great! Light and airy with…
I don’t understand how four pancakes works out to be one point but I’ll take it. Here’s how I make them: 3 Tbsp Kodiak Cakes power mix1 Egg2 heaping Tbsp plain fat free Greek yogurtDash of vanillaSplash of water to thin, as neededBlueberries or other fruit to taste Cook in a pan with spray butter…
Todays WW breakfast…so easy and delicious and Zero points! My husband stole more than one bite from me! 😆1.) Mash two bananas.2.) Whip (stir) in two eggs.3.) Toss in a handful of fresh blueberries.4.) Pour into a greased 16 oz. baking dish – I used a Ramekin/Soufflé cup5.) Microwave for 3 1/2 minutes (or until…
Ingredients Great Value Powdered peanut butter 3/4 cup s Great Value Plain fat free Greek yogurt 4 oz Lily’s Milk Chocolate Style Baking Chips 80 chip s Instruction : Mix together peanut butter powder and yogurt til it forms a dough-like consistency. form into balls and refrigerate 15 minutes. melt chocolate chips in a bowl dip peanut butter balls…
Recipe Details Ingredients: 1 16 0z uncooked boneless chicken breast, ground in food processor or meat grinder 2. 2 can(s) (28oz) no salt added canned crushed tomatoes, you can replace with diced tomatoes and use imersion blender to crush 3. 8 oz mushrooms, chopped finely 4.1 medimum onion, chopped 5. 6 clove(s) Garlic, chopped finely…