WW Low Point Jalapeño Popper Bites

These look like fried jalapeño cream cheese bites, so here’s a lighter WW-friendly version that keeps the crispy outside and creamy center while lowering the points as much as possible 🙌

Makes: 12 bites

WW Points:

  • 1–2 points each depending on your cheese brands
  • 3 bites = about 4–5 points

Ingredients

  • 8 oz reduced-fat cream cheese
  • 1 cup fat-free shredded cheddar cheese
  • 1/3 cup finely diced jalapeños (fresh or canned)
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt & pepper to taste

Coating

  • 1 cup crushed high-protein crackers or panko
  • Cooking spray

Instructions

  1. In a bowl, mix:
    • cream cheese
    • cheddar
    • jalapeños
    • garlic powder
    • onion powder
  2. Freeze mixture for about 20–30 minutes so it’s easier to roll.
  3. Scoop into 12 balls.
  4. Roll each ball in crushed crackers/panko.
  5. Place on air fryer tray or baking sheet.
  6. Spray lightly with cooking spray.

Air Fryer Method

  • Air fry at 375°F (190°C) for 8–10 minutes
  • Flip halfway through until golden and crispy.

Oven Method

  • Bake at 400°F (200°C) for 15–18 minutes

To Make Them EVEN Lower Points 💚

Use:

  • fat-free cream cheese
  • fat-free cheddar
  • panko instead of crackers

That can bring them closer to:

  • 1 point each on most WW plans.

Optional Dipping Sauce

Mix:

  • nonfat Greek yogurt
  • ranch seasoning
  • splash of pickle juice

Super low-point and perfect with these 🤤

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