Weight Watchers Creamy Spinach Chicken Bake
Low Point Version — Only 3–4 WW Points Per Serving 🍗🥬🧀
A lighter version of the viral creamy keto chicken bake — still rich, cheesy, and super comforting without all the heavy cream and extra fat.
Servings
Makes 6 servings
Estimated WW Points
- 3 Points per serving with fat-free mozzarella
- 4 Points with reduced-fat mozzarella
Ingredients
- 2 lbs boneless skinless chicken breast, cubed
- 4 cups fresh spinach
- 1 cup fat-free cottage cheese
- 4 oz light cream cheese
- ¾ cup plain nonfat Greek yogurt
- 3 cloves garlic, minced
- ½ tsp onion powder
- ½ tsp Italian seasoning
- Salt & black pepper to taste
- 1 cup reduced-fat mozzarella cheese
(or fat-free mozzarella for lowest points) - Optional: red pepper flakes
Instructions
- Preheat oven to 375°F (190°C).
- Lightly spray a baking dish with cooking spray.
- Add cubed chicken evenly into the dish.
- In a blender or bowl, mix:
- cottage cheese
- cream cheese
- Greek yogurt
- garlic
- seasonings
- Fold in spinach.
- Spread the creamy spinach mixture over the chicken.
- Top with mozzarella cheese.
- Bake for 30–35 minutes until bubbly and chicken is fully cooked.
- Broil 2–3 minutes for a golden cheesy top.
Tips To Keep It Lower Points ✨
- Use fat-free mozzarella
- Use 1/3 less fat cream cheese
- Serve over cauliflower rice or steamed veggies
- Add mushrooms for extra volume without extra points
