0–1 Point Chinese Chicken Cabbage Stir-Fry

Servings: 2

Points: 0–1 per serving (depending on sauce choice)

🛒 Ingredients:

• 2 cups cooked skinless chicken breast, sliced (0 points)
• 3 cups green cabbage, chopped (0)
• ½ onion, sliced (0)
• 2 cloves garlic, minced (0)
• 1 tsp fresh ginger, minced (0)
• 2–3 green onions, chopped (0)
• 1 tsp sesame oil (optional – adds 1 point total)
• 3 tbsp soy sauce (low sodium) (0)
• 2 tbsp oyster sauce light or skip for 0 points
• 1 tsp chili flakes (optional)
• Cooking spray

🍳 Instructions:

1. Spray a large pan or wok with cooking spray and heat over medium-high.
2. Add chicken and cook until lightly golden (like in the photo).
3. Toss in onion, garlic, and ginger — sauté 1–2 minutes.
4. Add cabbage and cook until slightly softened but still crisp.
5. Pour in soy sauce + oyster sauce (if using), mix well.
6. Add chili flakes and green onions.
7. Drizzle sesame oil at the end (optional for flavor boost).
8. Stir everything together and cook another 1–2 minutes.

🔥 Tips to Keep It LOW POINT:

• Skip sesame oil = 0 points total
• Use just soy sauce + garlic + ginger for flavor
• Add mushrooms or zucchini to bulk it up (still 0 points)