WW Deep Dish Pizza

Points: 3 Weight Watchers Points plus Servings: 2 Serving Size: 1/2 pizza Nutritional Info: 122.8 calories, 6.7g of fat, 5.4g carbohydrates, 2.5g dietary fiber, 10.7g of protein Ingredients 1/2 large cauliflower 1 clove garlic 1 egg 1/4 cup low fat mozzerella cheese 2 tbsp Parmesan cheese 1 tsp oregano 1 tsp dried parsley 1 tsp…

PREP TIME15 mins COOK TIME12 mins TOTAL TIME27 mins COURSEMain meals SERVINGS14 INGREDIENTS   14 small tortilla’s as shown 1 Tbsp light butter I use Gay Lea 1.5 Tbsp flour 1/2 cup milk I used 1% 1/4 cup light sour cream 1/2 cup chicken broth 1 Tbsp chopped canned green chilies Dash of salt & pepper 1/4 tsp cumin 1/4 tsp chili powder 2 cups 8oz cooked shredded chicken 3/4 cup frozen corn Diced green onion 3.5 oz shredded reduced-fat mozzarella I use Trader Joe’s INSTRUCTIONS …

Each piece is 6 points . Chicken Alfredo wrap rolls The filling: 2 finely diced chicken breasts (cooked) Steamed broccoli (chopped, 10-12oz bag) 1/4 c crumbled bacon 1/2 c reduced fat mozz 1 cup FF cottage cheese Seasonings to taste ..Rolled this into Lavash wraps, cut, topped w/ 1 jar (Classico) Alfredo sauce. Seasoned. Sprinkled…

Ingredients SCALE1X2X3X Cook Mode Prevent your screen from going dark Instructions 1. Brown the sausage/meat in a medium non stick skillet until cooked all the way through and then add the ginger. 2. Add soy sauce and sesame oil. 3. Add full bag of coleslaw, stir till coated with sauce. 4. Add chopped scallions, mix thoroughly…

I have the most DELICIOUS recipe for you all today. The weather seems to have taken a turn to dreadful winter frigid but this recipe will warm you from the inside. Comfort food is what everyone wants to eat this time of the year but I will let you in on a little secret….This recipe is HEALTHY! I…

This skinny version of the classic childhood sloppy joe recipe is a hit at all family gatherings! It’s quick, easy, and low in points! Perfect for any day of the week!  Author: thepounddropper.com PREP TIME10 minutes COOK TIME20 minutes TOTAL TIME30 minutes Ingredients 1 1/2 lbs. 96% lean ground beef or turkey  1/2 medium onion, diced 4 celery…