WW Deep Dish Pizza


Source : thestatenislandfamily.com. Single serving lasagna3 points These single-serving lasagnas are adorable and simply irresistible is 3 weight watchers points total for 2 single serving lasagnas! Beyond satisfying! recipe makes 4 servings. Our version is lightened up by carb nada noodles, fat free mozzarella cheese. IngredientsCanned fire roasted tomatoes2 cupsCanned tomato sauce1/2 cup s1 %…
Only 1 Pts ad Super Quick Easy Meal Ingredients 12 1/2 oz chunk chicken breast canned and drained 6 egg roll wrappers 16 oz packaged coleslaw mix 1egg beaten 1/4 cup sodium soy sauce Spray oil 1tsp minced garlic 1tsp ground ginger 1tsp sugar Ingredients In a small bowl mixed a soy sauce , garlic,…
recipe… Bake them at 375degrees F..1 large container of baby spinach (Walmart)2 large containers of egg beaters southwestern styleTomatoesSalt and pepperShredded mozzarella (I used regular) because I couldn’t find fat free but only used 1/4 cup on each omelette which comes to one point per slice…fat free is probably zero.I spray 2 pyrex dishes, add…
Yield: 2 Servings (6 points per sandwich) Servings: 2 Tuna Melts Ingredients 1 5 oz. can of tuna in water 1 rib of celery, chopped 1-2 tablespoons chopped onions 2 tablespoons light mayonnaise salt and pepper, to taste 4 slices Sara Lee 45 calorie wheat with honey bread I Can’t Believe It’s Not Butter spray 2 slices Sargento ultra thin mild cheddar cheese Instructions Preheat a frying pan…
NGREDIENTS 1x2x3x FOR THE ENCHILADAS 8 low carb, whole wheat flour tortillas ½ lb chicken breast (skinless and boneless) 1 onion (finely chopped) 1 cup black beans (drained and rinsed) ½ cup corn 3 garlic cloves minced 1/3 cup cilantro (finely chopped) ¾ cup of prepared enchilada sauce (see below) 1/2 cup reduced fat Mexican cheese (shredded) ? cup cilantro 1 tsp olive oil ½ tsp ground cumin ½ tsp chili powder ½ tsp garlic powder Juice of 1 lime Salt and pepper to taste FOR THE ENCHILADA…
Shrimp Fajita Ingredients: 1 lb. large cooked or raw shrimp, peeled, deveined 1 green pepper, deseeded, sliced 1 red pepper, deseeded, sliced 1 red yellow pepper, deseeded, sliced 1 orange pepper, deseeded, sliced 1 small yellow onion, sliced 1/2 lime, juiced-optional Fajita Seasoning Ingredients: 2 tsp chili powder 2 tsp garlic powder 1/2 tsp onion powder…