-I cook chicken in skillet salt & pepper to taste.-I use the “I can’t believe its not butter” spray on the side of the tortilla that I’m going to “toast” in the skillet. Once you put the tortilla in the skillet spread your queso on the tortilla, dump your chicken on top of the cheese…
Makes 4 servingsFor the salmon:1 3/4 lb wild salmon, cut into 4 pieces3 Tbs. extra virgin olive oil2 Tbs. plain greek yogurt2 Tbs. whole grain dijon mustard2 Tbs. fresh lemon juicesalt and pepper to taste For the sides:2 Tbs. light olive oil1 small spaghetti squash2 cups spinach, chopped Preheat oven to 375° F. Poke holes…
1pt Manicotti Super delicious and so excited I have another low point dinner. I use the egg wraps zero point, homemade tomato sauce zero points, fat-free cottage cheese zero points, shredded craft mozzarella cheese one point and one egg zero points and Parmesan garlic seasoning zero points. PYielded 5 manicottis 1 ww point Ingredients: 12…
Ingredients 1 package egglife original or Italian egg white wraps 3 cup marinara sauce 16 0z. ricotta cheese or cottage cheese 4 cups shredded mozzarella cheese 3/4 cup freshly grated parmesan cheese Instructions Preheat oven to 375 degrees F. cut 2 egglife wraps in half and set aside.
For all the Mcds lovers…. This was 12 points and so worth it! You could do anything different obviously I just had A LOT of points left! 1 1/2 keto bun 4 ozs 93/7 organic meat split into 2 patties- with one egg white in the mix. 1 1/2 slices Velveeta cheese 2 servings of…
My husband found this on TicToc. -1 pattie 2 points – 1/4 cup mild cheddar cheese , 2 points spread over 6 muffins – everything else 0 points Ingredients -Sausage of your choice . I used turkey . – 7 eggs whisked – 1/2 onion chopped fine – roasted red pepper – 1/4 cup of…
2 ingredient dough works pretty well for this pizza 1/2 cup of self rising flour 1/2 cup of plain ff Greek Yogurt You can add some italian seasonings or maybe your favorite seasonings heat at 450 degrees for 5 than add mozarella, sauces and other topings Bake for another 10 minute What about points: When…
I made this for supper tonight. Mine were 9 points because I added extra rice to my recipe to make it go a little further. I also used sausage links. I cut the casing and just used it like ground sausage. I used 4 whole acorn squashes giving me 8 servings. So dang scrumptious. Stuffed…
White chicken chili.. Servings 6 3 Pts for per cup with cream cheese 0 pts without cream cheese Ready in 50 minute
Only 1 Pts ad Super Quick Easy Meal Ingredients 12 1/2 oz chunk chicken breast canned and drained 6 egg roll wrappers 16 oz packaged coleslaw mix 1egg beaten 1/4 cup sodium soy sauce Spray oil 1tsp minced garlic 1tsp ground ginger 1tsp sugar Ingredients In a small bowl mixed a soy sauce , garlic,…