Chicken Burrito Bowls
Chicken burrito bowls layer lime cauliflower rice, seasoned chicken, black beans, corn, tomato, and yogurt sauce into four measured meals. The chicken and vegetables cook separately so every component has…
Turkey Taco Soup
Turkey Taco Soup Lean ground turkey, tomatoes, black beans, and white beans make a fast, hearty taco-style soup. Cooking the turkey completely before the canned ingredients are added gives clear…
Spinach and Pepper Egg Breakfast Cups
Spinach and Pepper Egg Breakfast Cups These baked egg cups portion vegetables, eggs, and cheese into six savory servings that can be reheated individually. Cooking the vegetables before they meet…
Tuscan Chicken Bake
Thanks to Elizabeth Carder For recipe and photo… Sunday is my official weigh in and measurement day. It is also my grocery shopping and meal prep day to ensure I…
Open-Face Tomato Tuna Melts
Open-Face Tomato Tuna Melts Yield: 4 servingsEquipment: bowl, rimmed baking sheet, broiler-safe rackTime and setting: broil 2–4 minutes Ingredients 2 cans (5 ounces each) tuna in water, drained 1/3 cup…
Weight Watchers Chicken Enchilada Bake
Weight Watchers Chicken Enchilada Bake Prep Time 30 mins Cook Time 30 mins Total Time 1 hr A hearty Mexican casserole, this Weight Watchers Chicken Enchilada Bake is delicious and filling! Course: Main Course…
Chicken Stir-Fry with Cauliflower Rice
Chicken Stir-Fry with Cauliflower Rice Yield: 4 servingsEquipment: large skillet, second skillet, thermometerTime and setting: about 30 minutes Ingredients 1 pound chicken breast, thinly sliced 2 tablespoons reduced-sodium soy sauce,…
Zero Point Sheet Pan Shrimp Fajitas
Source : thepounddropper.com Looking for a low point tortilla? The Mission low carb tortillas are 2 personal points per tortilla, Ole’ Wellness Extreme Wraps are 1 personal point per tortilla, or Mission white corn…
Skinny One Pot Mac and Cheese
Ingredients 2 lbs. Laura’s Lean 96% ground beef 8 oz. dry elbow macaroni (I use Barilla Plus elbows or whole wheat) 1 small onion, chopped 3 garlic cloves or 1…
Baked Chicken Alfredo Wrap Rolls
Baked Chicken Alfredo Wrap Rolls Yield: 8 rolls, 4 servingsEquipment: bowl, 9-inch square dish, thermometerTime and setting: 375°F; 20–25 minutes Ingredients 2 cups cooked shredded chicken 1 cup finely chopped…