Author: DrizzleRecipe type: Baking Prep time: 5 mins Cook time: 18 mins Total time: 23 mins Serves: 12 2SP blue & purple, 3SP green Ingredients 2 eggs ⅔ cup unsweetened apple sauce 2 Tbsp brown sugar ½ cup milk *I used skim 1 tsp vanilla 1.5 cups Kodiak cakes pancake mix *see picture 1 tsp baking powder ⅓ cup sprinkles Instructions Preheat…
3 points per one-cup serving on all 3 plans. Blue – Purple – Green PREP TIME10 minutes COOK TIME30 minutes TOTAL TIME40 minutes INGREDIENTS 1 lb ground lean ground turkey 97% lean 1 medium onion, chopped 1 clove garlic, minced 2 teaspoons olive oil 30 oz hunts tomato sauce or 2 cans 15 oz tomatoes…
Yield: 20 INGREDIENTS 2 1/2 cups Kodiak Cakes Protein Pancake Power Cakes or King Arthur Gluten-Free Pancake Mix. 1 Tbsp pumpkin spice 1/2 tsp baking powder 1/2 tsp baking soda 1 large egg or 2 large egg whites 1/4 cup hot water 2 tsp pure vanilla extract 1 (15 oz.) can 100% pumpkin puree 3/4 cup zero…
uthor: Jenna Yield: 15 INGREDIENTS 4 c. fat free cool whip 2 tablespoons powdered sugar, plus more for dusting 2 tsp. pure vanilla extract 1 1/2 boxes reduced fat Nilla Wafers 1 lb. Strawberries, thinly sliced INSTRUCTIONS In a large bowl using a hand mixer mix cool whip, powdered sugar and vanilla until well combined. Assemble lasagna: In a 9″-x-13” pan,…
Author: Jenna Yield: 24 INGREDIENTS 8 ounces Cool Whip Free 6 tablespoons peanut butter Sugar-free chocolate sauce (for drizzle) INSTRUCTIONS Combine Cool Whip and peanut butter in a bowl. Line mini muffin pan with 24 mini cupcake liners and spoon in mixture. Place in freezer for 2 to 3 hrs. NOTES Points Plus: 1 myWW: blue: 1; green: 1;…
Author: Jenna Cook Time: 60 min Total Time: 60 min Yield: 12 INGREDIENTS 3 graham cracker sheets 1 tablespoon of light butter 4 eggs 1/4 cup sugar 1 tablespoon cornstarch ¼ teaspoon salt 1 teaspoon vanilla extract 2 cups plain Greek Yogurt (whole or 2%) 1 teaspoon lemon extract (or 1 tablespoon of lemon juice, and 1 tsp of lemon zest) INSTRUCTIONS Break cookies and place in food processor.* Pulse until ground into medium-fine…
Yield: 24 INGREDIENTS 1 (15.25 oz) box of chocolate cake mix 1 (12oz) can of diet soda (any flavor will do) 1 8oz container of cool whip fat free 1 (1oz) box of instant vanilla pudding (sugar-free) 2 cups of 1% milk 5 Kit Kat Candy bars, mini INSTRUCTIONS Preheat oven to 350 degrees In a bowl combine the chocolate cake mix…
Prep Time25 mins Cook Time15 mins Total Time40 mins Yield: 3 Servings (7 points per serving for blue and purple, 8 points for green, my stromboli was 13 inches long)Course: Main CourseKeyword: freestyle, weight watchers, ww Ingredients 1 cup fat-free plain Greek yogurt 1 cup self rising flour (It must be self rising flour) 1/4 lb. Boar’s Head black forest ham 24 turkey pepperoni 1/2 cup part-skim mozzarella cheese,…
Prep Time20 mins Cook Time25 mins Total Time45 mins Yield: 12 servings (1 point per serving for blue and purple, 1 point per serving for green or 3 points for two servings)Keyword: freestyle, weight watchers, WWFreestyle Ingredients 1 cup self-rising flour (It must be self-rising) 1 cup fat-free plain Greek yogurt 1/4 cup sugar-free strawberry preserves 1 egg Instructions Preheat oven to 350 degrees F. Combine…
Prep Time10 mins Cook Time45 mins Total Time55 mins Yield: 9 Servings (2 points per serving for blue, green and purple)Course: DessertKeyword: freestyle, weight watchers, WWFreestyle Ingredients 1 lb. strawberries 1 cup self rising flour 1 cup skim milk 1/2 teaspoon vanilla extract 1/2 cup plus 1 tablespoon granulated Splenda 1 tablespoon butter Instructions Preheat oven to 375 degrees F. Slice the strawberries and add them to a bowl. Sprinkle with 1…