Author: methodman

I divided this into 6 servings at 4 WW points on Green. 3 points on Blue and Purple135 cal 12 carbs 4 fat 15 protein2 servings or scoops of Devotion Nutrition Angel food cake protein powder1/2 cup of Birch Benders high protein pancake mix1/4 cup of Sukrin gold – brown sugar alternative1 tsp of ground…

New and improved Pumpkin Whoopie Pies – make this now!• 2 servings of Devotion Nutrition Sweet Potato Pie protein powder• 1 tsp pumpkin pie spice• 1 tsp of baking powder• 1 tsp of ground cinnamon• 1/2 cup of unsweetened canned pumpkin puree• 1 egg• 1/3 cup of waterMix together and spoon into a 12 cavity…

These blueberry cake donutsare my absolute favorite. Macros 54 calories, 4.3 carbs, 0.5 fat, 6 grams of protein each. Only 1 WW point on all color plans. Recipe – Blueberry cake donuts• 2 scoops or servings of devotion nutrition Angel Food Cake protein powder• 1 cup of high protein pancake mix• 1 tsp cinnamon• 1 tbsp baking…

I really wanted to make some blueberry muffins this morning but when I opened the fridge we were all out of  them but found some fresh strawberries…. so I baked a cake! Here is the quick and tasty recipe!  • 2 servings of Devotion Nutrition Angel food cake protein powder  • 1 Cup of Birch Benders high…

Recipe type: Baking Prep time:  10 mins Cook time:  45 mins Total time:  55 mins Serves: 10 3SP blue & purple, 4SP green, 3PP Ingredients 2 eggs 2 Tbsp brown sugar ⅓ cup unsweetened apple sauce ½ cup milk *I used 1% ½ cup fresh squeezed orange juice *1 large orange should produce enough 1 tsp vanilla 1.5 cups flour 2…

Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 12 4SP green, 3SP blue & purple, 3PP Ingredients 2 eggs 2 Tbsp brown sugar ⅓ cup unsweetened applesauce ¾ cup milk *I used 1% 1 tsp vanilla 1 cup flour ½ cup unsweetened cocoa powder 1 tsp baking powder 3 Tbsp lily’s dark chocolate chips 3Tbsp…