Apple Cinnamon Yogurt Pancakes Yield: 12 pancakes, 4 servingsEquipment: two bowls, grater, 1/4-cup measure, nonstick griddleTime and setting: medium-low heat; 20 minutes Ingredients 1 1/2 cups all-purpose flour 2 teaspoons…
This quick banana, egg, and blueberry breakfast cooks in a 16-ounce microwave-safe ramekin or soufflé dish. Mashed banana supplies sweetness and moisture, while the eggs help the mixture set. Fresh…
No-Bake Chocolate Peanut Butter Oat Balls Yield: 18 ballsEquipment: mixing bowl, tablespoon scoop, parchment-lined trayTime and setting: 15 minutes plus 30 minutes chilling Ingredients 1 cup old-fashioned rolled oats 1/2…
Mushroom Spinach Vegetable Lasagna Yield: 12 servingsEquipment: 12-inch skillet, 9-by-13-inch dish, foilTime and setting: 375°F; 50–60 minutes Ingredients 2 tablespoons olive oil 16 ounces mushrooms, chopped 1 zucchini, diced 1…
This delicious light and creamy Pumpkin Fluff is just 2 Smart Points per serving on W/W Freestyle Plan, my W/W Blue Plan, my W/W Purple plan & my W/W Green…
Ingredients 1 ( 16 oz.) container cottage cheese- you can use fat free, 1%, 2% or 4%. If you use fat free cottage cheese, this recipe will be zero points….
Chocolate Banana Mug Cake Yield: 1 servingEquipment: 12-ounce microwave-safe mug, fork, measuring spoons, thermometerTime and setting: microwave 60–90 seconds Ingredients 1/2 medium ripe banana, mashed 1 large egg 2 tablespoons…
Classic Turkey Lasagna Yield: 12 servingsEquipment: 12-inch skillet, 9-by-13-inch dish, foil, thermometerTime and setting: 375°F; 50–60 minutes Ingredients 1 tablespoon olive oil 1 pound lean ground turkey 1 onion, diced…
Spinach Ricotta Manicotti Yield: 12 filled shells, 6 servingsEquipment: large pot, bowl, 9-by-13-inch baking dish, piping bagTime and setting: 375°F; 35–40 minutes Ingredients 12 dry manicotti shells 15 ounces part-skim…
INGREDIENTS 2 tablespoons (1 oz | 30 g) self raising flour 1 tablespoon natural granulated sweetener to keep calorie count low(if white, raw or coconut sugar, and counting your calories, remember to add this…