Servings: Makes 12 muffins 2 cups old-fashioned oats 1/3 cup packed brown sugar 1 ½ teaspoons baking powder 1 teaspoon pumpkin pie spice ¼ teaspoon salt 1 egg white 1 egg ¾ cup skim milk ½ cup canned pumpkin ½ teaspoon vanilla extract 1/3 cup semi-sweet chocolate chips Instructions: Preheat the oven to 350. Spay…
Prep time: 5 mins Total time: 5 mins Ingredients : 1 cup plain yogurt 2 T honey 1 cup fresh blueberries ½ cup slivered almonds Preparation : Mix honey and yogurt. Stir in blueberries and almonds. Place them in a tray to freeze. Freeze 2 hours for solid results. 18-25 frozen protein bites. Nutritional Info…
This Skinny Lemon Poppyseed Cake tastes like summer! It’s refreshing, perfectly sweet, and absolutely delicious! This Skinny Lemon Poppyseed Cake is made with basic pantry ingredients, low fat buttermilk, fresh lemon juice, and topped with a sweet lemon glaze- perfect dessert for any day of the week! Author: thepounddropper.com PREP TIME10 minutes COOK TIME50 minutes ADDITIONAL…
This Easy One Pot Skillet Lasagna is a great alternative to regular lasagna. This is truly a family favorite-tasty and easy to whip up for any night of the week! Author: thepounddropper.com PREP TIME15 minutes COOK TIME10 minutes 8 seconds TOTAL TIME25 minutes 8 seconds Ingredients 1 lb. 96% lean ground beef 1 tsp minced dry onions…
These White Chicken Enchiladas are my absolute favorite enchilada recipe. They are creamy, cheesy and lip smacking delicious! Author: thepounddropper.com PREP TIME15 minutes COOK TIME20 minutes TOTAL TIME35 minutes Ingredients 8 oz. package light cream cheese, room temperature 2 (12.5 oz. ) can white chicken breast, drained ( I love Kirkland brand) or 10 oz….
These Peanut Butter and Jelly Sandwich Cookies taste just like the PB&J sandwiches! The creamy peanut butter and jam layered between two peanut butter cookies, these sandwich cookies taste so indulgent you will fall in LOVE instantly! Author: thepounddropper.com PREP TIME5 minutes COOK TIME Ingredients 1 1/4 cup Kodiak Cakes Protein Pancake Power Cakes, Flapjack Mix …
This Lightened Up Eclair Cake is lightened up version of an old fashioned icebox cake with layers of graham crackers, sugar free vanilla pudding, and sugar free chocolate glaze. This is an easy no bake dessert recipe-perfect for any holiday or family gathering! Author: thepounddropper.com PREP TIME15 minutes ADDITIONAL 2 (1.5 ounce) packages instant sugar free…
An easy recipe for a homemade crustless pumpkin pie. This Zero Point Crustless Pumpkin Pie recipe is perfect for fall-it’s so good-you won’t regret making this for your next family gathering! Ingredients 1 (15 oz) can 100% canned pumpkin purée 1/3 cup zero point brown sugar substitute – I use Lakanto Golden Monkfruit Sweetener 1 tsp cinnamon …
NGREDIENTS FOR WW CHICKEN ENCHILADA CASSEROLE Casseroles and soups are my favorite kinds of dinner. They are comforting, warm, and full of lots of flavors. This simple WW Mexican chicken casserole is full of ingredients that are healthy and filling! Enchilada sauce Extra thin yellow corn tortillas Fat-free refried beans Taco seasoning Cooked boneless skinless…
This skinny version of the classic childhood sloppy joe recipe is a hit at all family gatherings! It’s quick, easy, and low in points! Perfect for any day of the week! Author: thepounddropper.com PREP TIME10 minutes COOK TIME20 minutes TOTAL TIME30 minutes Ingredients 1 1/2 lbs. 96% lean ground beef or turkey 1/2 medium onion, diced 4 celery…