This Skinny Chicken Pot Pie Soup has all the flavors of a homemade chicken pot pie without the crust! It’s fully loaded with veggies, tender chunks of chicken, and seasoned with fresh herbs. This soup is easy to make and so flavorful, it’s sure to be a family favorite! Author: thepounddropper.com PREP TIME10 minutes COOK…
Big Mac Sloppy Joes combine an American staple to one of the most popular fast food hamburgers-the Big Mac!! These Big Mac Sloppy Joe’s are loaded lean ground beef, onions, pickles, and cheddar cheese and then tossed in a copycat Skinny Big Mac Sauce! Author: thepounddropper.com PREP TIME10 minutes COOK TIME8 minutes ADDITIONAL TIME30 minutes…
Ingredients 8 ounces of fat free cream cheese, room temperature 3 tablespoons Swerve Confectioners’ Sugar Substitute 2 tablespoons unsweetened cocoa powder ½ teaspoon vanilla extract ¼ cup Lily’s Chocolate Baking Chips 2 tablespoons “I Can’t Believe It’s Not Butter” Instructions In a small mixing bowl, combine the cream cheese, Swerve Confectioners’ Sugar Substitute, cocoa powder,…
Prep Time 5 mins | Cook Time 4 hrs | Total Time 4 hrs 5 mins Fresh chicken breasts are combined with salsa to make tender, juicy, perfectly cooked, chicken meat, with incredible Mexican flavors. Great for using in tacos, burritos, on top of salads or baked potatoes – endless possibilities!Servings: servingsCalories: 142 kcalIngredients 1 lb chicken breast (skinless, boneless) 1 jar of your favorite salsa (must be…
0 Points FOR ME…Points will vary according to YOUR plan. 1 dozen eggs ½ cup fat free Greek yogurt 1 red onion, diced 8 fresh mushrooms, sliced 1 tomato, diced 2/3 cup frozen hash browns 1 cup fat free cottage cheese Handful (or 2) fresh spinach leaves Salt and pepper to taste Cooking spray Beat…
NGREDIENTS 1x2x3x FOR THE ENCHILADAS 8 low carb, whole wheat flour tortillas ½ lb chicken breast (skinless and boneless) 1 onion (finely chopped) 1 cup black beans (drained and rinsed) ½ cup corn 3 garlic cloves minced 1/3 cup cilantro (finely chopped) ¾ cup of prepared enchilada sauce (see below) 1/2 cup reduced fat Mexican cheese (shredded) ? cup cilantro 1 tsp olive oil ½ tsp ground cumin ½ tsp chili powder ½ tsp garlic powder Juice of 1 lime Salt and pepper to taste FOR THE ENCHILADA…
Egg Roll lovers, this Air Fryer Egg Roll Recipe is for you! Crispy, crunchy outside, tender filling inside, without the extra fat of frying or drying out from oven cooking. These are what you have been waiting for! Yes, this has a long ingredient list, but you will need it for these egg rolls. They…
This Lightened Up Eclair Cake is lightened up version of an old fashioned icebox cake with layers of graham crackers, sugar free vanilla pudding, and sugar free chocolate glaze. This is an easy no bake dessert recipe-perfect for any holiday or family gathering! Author: thepounddropper.com PREP TIME15 minutes ADDITIONAL TIME8 hours TOTAL TIME8 hours 15 minutes Ingredients…
Prep Time 5 mins | Cook Time 4 hrs | Total Time 4 hrs 5 mins Fresh chicken breasts are combined with salsa to make tender, juicy, perfectly cooked, chicken meat, with incredible Mexican flavors. Great for using in tacos, burritos, on top of salads or baked potatoes – endless possibilities!Servings: servingsCalories: 142 kcalIngredients 1 lb chicken breast (skinless, boneless) 1 jar of your favorite salsa (must be…
This amazing Lightened Up Copycat Starbucks Lemon Loaf is the absolute best! It’s light, super moist, and bursting with lemon flavor. If you’re a huge of the Starbucks lemon loaf, then you will love this lemon loaf! PREP TIME10 minutes COOK TIME45 minutes ADDITIONAL TIME5 minutes TOTAL TIME5 minutes Ingredients 1½ cups all-purpose flour 1½…