Low-Point WW Tuna Melt Sandwich (2β3 Points)
This looks like a melty tuna melt-style sandwich with pickles + creamy tuna salad, so hereβs a super low-point WW version that keeps that same vibe π
πΉ Ingredients (1 sandwich)
- 1 can tuna in water (drained well) β 0 pts
- 2 tbsp nonfat Greek yogurt β 0 pts
- 1 tsp light mayo (optional but worth it for flavor) β 1 pt
- 1 tbsp finely chopped red onion β 0 pts
- 1 tbsp chopped pickles β 0 pts
- 1 tbsp celery (optional crunch) β 0 pts
- Fresh dill or parsley β 0 pts
- Salt, pepper, garlic powder β 0 pts
- Lettuce leaves β 0 pts
- 2 slices low-calorie bread (like 45 cal each) β 2 pts
- 1 slice reduced-fat cheese β 1 pt
πΉ Instructions
- In a bowl, mix:
- Tuna + Greek yogurt + light mayo
- Onion + pickles + herbs + seasoning
- Toast the bread lightly.
- Layer it like the photo:
- Bread
- Lettuce
- Tuna mixture (thick layer π)
- Pickle slices (optional extra like in pic)
- Cheese
- Top bread
- Grill on a pan (or air fry) until:
- Bread is crispy
- Cheese is melty π€€
π₯
WW Points
- Without cheese: 2 points
- With cheese: 3 points
π‘ Tips to keep it LOW point:
Add mustard or lemon juice for extra flavor (0 pts)
Skip mayo completely β still creamy from yogurt
Use spray oil instead of butter for grilling
