2 Ingredients Dough Pizza
🥣 Ingredients (2-ingredient dough)
- 1 cup self-rising flour
- 1 cup nonfat Greek yogurt (0% fat)
👉 Mix these together until it forms a dough.
🍕 Pizza Toppings (keep it low-point!)
- 2–3 tbsp sugar-free pizza sauce (0 points)
- ¼–½ cup reduced-fat mozzarella cheese
- Turkey pepperoni or veggies (mushrooms, peppers, onions, spinach = 0 points)
👩🍳 Instructions
- Preheat oven to 200°C (400°F)
- Mix flour + yogurt → form dough
- Knead lightly (add a little flour if sticky)
- Roll into a thin crust (thinner = lower points feel + crispier)
- Pre-bake crust for 5–7 minutes
- Add sauce + toppings
- Bake another 8–10 minutes until golden and melty
🔢 Points (approximate)
- Dough (whole pizza): ~6 points
- Cheese (¼ cup reduced-fat): ~2–3 points
- Sauce + veggies: 0 points
👉 Total pizza: ~8–9 points
👉 If you cut into 4 slices: ~2 points per slice
🔥 Make it EVEN lower points
- Use less cheese (or fat-free cheese)
- Load up on veggies instead of meat
- Roll dough extra thin (feels like more food for fewer points)
💡 Pro Tip
Cook it on parchment paper or a pizza stone for a crispier crust — it makes a big difference!
