2 Ingredients Dough Pizza
๐ฅฃ Ingredients (2-ingredient dough)
- 1 cup self-rising flour
- 1 cup nonfat Greek yogurt (0% fat)
๐ Mix these together until it forms a dough.
๐ Pizza Toppings (keep it low-point!)
- 2โ3 tbsp sugar-free pizza sauce (0 points)
- ยผโยฝ cup reduced-fat mozzarella cheese
- Turkey pepperoni or veggies (mushrooms, peppers, onions, spinach = 0 points)
๐ฉโ๐ณ Instructions
- Preheat oven to 200ยฐC (400ยฐF)
- Mix flour + yogurt โ form dough
- Knead lightly (add a little flour if sticky)
- Roll into a thin crust (thinner = lower points feel + crispier)
- Pre-bake crust for 5โ7 minutes
- Add sauce + toppings
- Bake another 8โ10 minutes until golden and melty
๐ข Points (approximate)
- Dough (whole pizza): ~6 points
- Cheese (ยผ cup reduced-fat): ~2โ3 points
- Sauce + veggies: 0 points
๐ Total pizza: ~8โ9 points
๐ If you cut into 4 slices: ~2 points per slice
๐ฅ Make it EVEN lower points
- Use less cheese (or fat-free cheese)
- Load up on veggies instead of meat
- Roll dough extra thin (feels like more food for fewer points)
๐ก Pro Tip
Cook it on parchment paper or a pizza stone for a crispier crust โ it makes a big difference!
