Prep time: 5 mins Total time: 5 mins
Ingredients :
1 cup plain yogurt
2 T honey
1 cup fresh blueberries
½ cup slivered almonds
Preparation :
Mix honey and yogurt. Stir in blueberries and almonds. Place them in a tray to freeze. Freeze 2 hours for solid results. 18-25 frozen protein bites.
Nutritional Info :
Smartpoints 2
Ingredients 2 1/4 cups diced cucumbers (partially peeled) 1 cup diced (seeded tomato) 1/4 cup diced red onion 2 tablespoons fresh lemon juice 1/2 tablespoon minced fresh parsley 1 tablespoon extra virgin olive oil 1/2 teaspoon kosher salt and pepper (to taste)
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