Weight Watchers Spicy Chinese Chicken

5/5

Nesting Lane

Weight Watchers Spicy Chinese Chicken Recipe with boneless skinless chicken breast. A quick and easy 20 minute dinner with 5 WW Freestyle Points and 6 Smart Points

PREP TIME10MINUTES MINS

COOK TIME10MINUTES MINS

TOTAL TIME20MINUTES MINS

COURSEMain Course

CUISINEChinese

SERVINGS4

EQUIPMENT

INGREDIENTS 

INSTRUCTIONS 

  • Using a small mixing bowl, combine vinegar, chicken broth, soy sauce, sweetener, ginger, and corn starch. Mix well. Set aside.
  • In a wok, or skillet, heat oil over medium-high heat.
  • In the skillet or wok, add garlic, red pepper flakes, and scallions. Stir-fry approx 2 minutes. Add in chicken. Cook until the chicken is browned approx 5 additional minutes.
  • Mix in the prepared sauce. Simmer until chicken is fully cooked, and the sauce thickens. Approx 3 additional minutes.
  • Serve over cooked brown rice.

NOTES

4 Points (2022/2023 Plan

MyWW Points: 5 Blue Plan and 6 Green Plan

5 WW Freestyle Points and 6 Smart Points

We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

NUTRITION

Serving: 281gCalories: 292.4kcalCarbohydrates: 28.6gProtein: 28.5gFat: 6.3gSaturated Fat: 1.7gCholesterol: 72.6mgSodium: 777.3mgFiber: 2.2gSugar: 0.5g

source: nestinglane.com

Zero Point Orange Fluff

¾ cup boiling water1 packet sugar-free gelatin (4 serving size) ½ cup cold water ice cubes 1 cup plain non-fat yogurt (regular or Greek) I

Read More »

Simple Sushi Salad Bowl

This simple sushi salad bowl is only four weight watchers points! so good too! Keep reading for the delish deets! one simple swap makes all

Read More »

ONE PAN CHICKEN FAJITAS

Yield: 4 Servings (0 points for blue and purple, 3 points per serving for green) Click here to view your WW Personal Points and track it

Read More »

Skinny Creamy Broccoli Salad

This Skinny Creamy Broccoli Salad is packed with broccoli, bacon, red onions, sunflower seeds and tossed together with a creamy ranch dressing!! The combination of all

Read More »