Weight Watchers 3-Ingredient Salmon Patties (Very Low Points)
These super simple salmon patties are perfect for Weight Watchers. They’re high-protein, filling, and made with only 3 ingredients. Great for lunch, dinner, or meal prep!
Ingredients
- 1 can salmon in water, drained (about 5–6 oz)
- 1 large egg
- ¼ cup plain non-fat Greek yogurt
Instructions
- In a bowl, mash the drained salmon.
- Add the egg and Greek yogurt and mix well.
- Form into 3–4 small patties.
- Spray a non-stick pan with cooking spray.
- Cook patties on medium heat for 3–4 minutes per side until golden.
Weight Watchers Points
- 0–1 point per patty (depending on the salmon brand and your plan).
