The Lowest Air-Fryer Crispy Broccoli
β¨ Ingredients (serves 2β3)
- 2 cups broccoli florets (0 pts)
- 2 egg whites (0 pts)
- 2 tbsp crushed cornflakes OR light breadcrumbs (1β2 pts total)
- Garlic powder, paprika, salt, pepper
- Cooking spray
π₯ Instructions
- Preheat air fryer to 190Β°C (375Β°F)
- Dip broccoli in egg whites
- Coat lightly with crushed cornflakes + spices
- Spray lightly with oil
- Air fry 10β12 mins until crispy & golden
π₯£ Low-Point Creamy Sauce (like photo π)
- 3 tbsp nonfat Greek yogurt (0 pts)
- 1 tbsp light mayo (1 pt)
- 1 tsp ketchup + ΰ€₯ΰ₯ΰ€‘ΰ€Όΰ€Ύ mustard
- Garlic powder + pinch paprika
Mix everything β creamy, tangy, perfect π
β WW Points
- Broccoli bites: 1β2 pts total
- Sauce: 1 pt
π Whole plate: ~2β3 WW points
π‘ Tip: Use less coating = even lower points, still crispy!
