Pumpkin Pie is a favorite fall treat-how about a no bake pumpkin pie in a mason jar? Perfect for parties, dessert, or even breakfast!
Author: thepounddropper.com
Prep Time8 minutes
Total Time8 minutes
Ingredients
- 1 1/2 cups canned pumkin
- 2 ( 1 oz.) package sugar free vanilla instant Jell-o pudding mix
- 1 1/2 ( 16 oz.) cartons caramel protein premier shake or 2 cups Carbmaster or Fairlife skim milk
- 1 Tbsp pumpkin pie spice
- 1 cup graham cracker crumbs
- 3 Tbsp Land o’ Lakes light butter made with canola oil, melted
- 1/4 cup zero point brown sugar substitute ( I use Lakanto GoldenMonkfruit Sweetener)
- Fat Free Reddi Whip
- 1/4 tsp cinnamon, for garnish
Instructions
- In a large mixing bowl combine, pumpkin, vanilla pudding, and premier protein shake or Carbmaster milk. Add pumpkin spice. Whisk until well combined. Set aside.
- In a separate bowl combine, graham cracker crumbs and brown sugar substitute. Mix until well combined. Drizzle melted butter over the the graham cracker crumbs and sugar.
- Mix all together until it thick and crumbly.
- Layer eight (8 oz.) mason jar with about 3 Tbsp of graham cracker crumbles.
- Press down to make sure an even layer is created. Top graham cracker crust with 1/2 cup pumpkin pie filling.
- Top with 4 Tbsp fat free Reddi Whip. Repeat steps for remaining jars.
- Place lid on each jar and store in the fridge for up to a week.
Makes 8 servings