Ingredients Needed Here’s the basic list of ingredients you’ll need in order make this easy stuffed peppers skillet. As always, you can find the full list of ingredients located in the recipe card below. Lean Ground Beef Onion Garlic Green and Red Bell Peppers Canned Diced Tomatoes Tomato Paste Rice – uncooked, long grain white rice…
REcipes and Ingredients Above: 5 Point for Perhugeserving! Thanks source: weighwatchers.com
8PP, 8SP blue, green & purple PREP TIME20 mins COOK TIME10 mins TOTAL TIME30 mins COURSEMain meals SERVINGS6 INGREDIENTS 1 package pillsbury reduced fat crescent rolls 1 lb cooked extra lean ground beef 2 Tbsp ketchup 2 Tbsp mustard I used honey Dijon 1/4 cup panko crumbs 2/3 cup reduced-fat shredded grated cheese I use a 3 cheese blend 4 slices bacon cooked (I use Oscar Mayer center cut, 2 slices INSTRUCTIONS Brown ground…
Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. One big problem-it’s actually one of the 30 worst foods in America! Why? Because a typical chicken pot pie you buy in the freezer section has a shocking 680 calories and 48 grams of fat. I…
INGREDIENTS 1 yellow onion, chopped kosher salt 1 lb. lean ground turkey sausage (I used Jennie-O) or 93% lean ground beef (points will be different!) 4 cloves garlic, minced 28 oz. can crushed tomatoes 1 tbsp. dried oregano 5 c. low-sodium chicken broth 8 oz. lasagna noodles, broke into 2″ pieces 2 c. fat-free shredded mozzarella Toppings (optional): Grated Parmesan, for…
Enjoy these low fat brownies with none of the guilt and all of the pleasure. Weight Watchers brownies recipes are a win with this 1 point per serving recipe. PREP TIME5 mins COOK TIME20 mins TOTAL TIME25 mins COURSEDessert, Desserts CUISINEAmerican SERVINGS16 CALORIES75 kcal EQUIPMENT 8″ x 8″ square baking dish OR Silicone Bite-Sized Brownie Mold INGREDIENTS US CustomaryMetric 1x2x3x ¾ cup all-purpose flour…
8-10 oz. package Tortellini pasta-dried, frozen, or fresh 1 Tbsp. olive oil 1 tsp. Black pepper 1 tsp. Rosemary 1 tsp. Basil 1 tsp. Oregano 3 cloves garlic,crushed ¼ cup Parmesan cheese (use reduced fat for less calories) 1 ½ cups fresh spinach,chopped 2 stalks celery, diced 1 small onion, diced 3 carrots, diced…
3PP, 3 SP green, blue & purple PREP TIME10 mins TOTAL TIME10 mins COURSEDessert SERVINGS16 INGREDIENTS 8 oz light cream cheese at room temperature 1/3 cup plus 2 TB fat free Greek yogurt ¼ cup confectioners sugar ¼ cup skim milk 2 tsp lemon juice 2 tsp lemon zest 1 tsp vanilla extract 1 cup fat free whipped topping 1 cup graham cracker crumbs pinch salt 1 cup sliced strawberries Thinly sliced fresh mint for garnish INSTRUCTIONS In a…
PREP TIME15 mins COOK TIME12 mins TOTAL TIME27 mins COURSEMain meals SERVINGS14 INGREDIENTS 14 small tortilla’s as shown 1 Tbsp light butter I use Gay Lea 1.5 Tbsp flour 1/2 cup milk I used 1% 1/4 cup light sour cream 1/2 cup chicken broth 1 Tbsp chopped canned green chilies Dash of salt & pepper 1/4 tsp cumin 1/4 tsp chili powder 2 cups 8oz cooked shredded chicken 3/4 cup frozen corn Diced green onion 3.5 oz shredded reduced-fat mozzarella I use Trader Joe’s INSTRUCTIONS …