Creamy Poppyseed Chicken Casserole

5/5

A lightened up family favorite Creamy Poppy Seed Chicken Casserole the whole family will love. It makes for a quick weeknight meal. 

PREP TIME5 minutes

COOK TIME30 minutes

ADDITIONAL TIME5 minutes

TOTAL TIME40 minutes

Ingredients

  • 3 cups skinless, boneless chicken or rotisserie (without skin), chopped or shredded, cooked
  • 1 (10 1/2 oz.) can healthy request cream of chicken soup, condensed 
  • pepper, to taste
  • 1/8 tsp garlic powder
  • 1/8 tsp onion powder
  • 1/8 tsp seasoned salt
  • 3/4 cup light cheese ( I use Velveeta Shreds)
  • 1 cup nonfat plain or Greek yogurt or fat free sour cream 
  • 3 tsp poppy seeds
  • 2 cups mixed vegetables such as: broccoli, peas, or carrots 
  • 1/2 cup Panko Japanese style bread crumbs
  • 2 Tbsp Land o’Lakes light butter, melted

Instructions

  1. Preheat oven to 350 degrees.
  2. Combine cooked, chooped, diced or shredded chicken, cream of chicken soup, yogurt or sour cream, cheese, poppy seeds, and seasonings. 
  3. Add 2 cups vegetables. Stir until well combined. 
  4. Spoon mixture into lightly sprayed with non stick cooking spray 9×13 baking dish.
  5. In a small mixing bowl combine bread crumbs and melted butter. Stir until well combined.
  6. Sprinkle breadcrumb mixture evenly over casserole.
  7. Bake for 30-35 minutes or until golden brown.

Makes 6 (1 cup) servings

4-8 PersonalPoints™ per serving

*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

Weight Watchers Mug Cake

Found this 2 min microwave no flour recipe and thought I should share it with you.1 egg2 table spoon almond milk (any milk)2 tea spoon

Read More »

Weight Watchers Lasagna

I absolutely had to share my 1 point lasagna!! It is freaking amazing 🤩 1 original egglife wrap 0 points4oz lean fat free ground turkey

Read More »

Weight Watchers Manicotti

1pt Manicotti Super delicious and so excited I have another low point dinner. I use the egg wraps zero point, homemade tomato sauce zero points,

Read More »

Weight Watchers Chocolate Mug Cake

INGREDIENTS 2 tablespoons (1 oz | 30 g) self raising flour 1 tablespoon natural granulated sweetener to keep calorie count low(if white, raw or coconut sugar, and counting your

Read More »

Peanut Buster Parfait

My take on the Dairy Queen Peanut Buster Parfait. 38 Points for the DQ Parfait, this WW version 4 points! Nicks Light Ice Cream Vanilla,

Read More »