Chicken Pot Pie Biscuit Casserole

5/5

This Chicken Pot Pie Biscuit Casserole is a classic pot pie made into a casserole- filled with rotisserie chicken, mixed vegetables, homemade biscuits, and covered in a creamy chicken sauce.

PREP TIME 15 minutes

COOK TIME 18 minutes

ADDITIONAL TIME 4 minutes

TOTAL TIME 37 minutes

Ingredients

  • 1 cup self rising flour ( I use Gold Medal)
  • 1 large egg
  • 1/2 cup non fat plain Greek yogurt
  • 1 Tbsp Land O’ Lakes light butter made with canola oil, melted
  • 3 cups shredded skinless, boneless chicken breasts or rotisserie chicken  (with skin off)
  • 1 can (10 1/2 oz.) Campbell’s healthy request cream of chicken soup
  • 10 oz. unsweetened almond milk
  • 3 cups zero point frozen vegetables (such as peas, carrots, corn, green beans or a mixture)
  • 1/4 tsp black pepper
  • 1/4 tsp dried thyme
  • dash of dried rosemary

Instructions

  1. Preheat oven to 350 degrees.
  2. Spray a 9 x 13 baking dish with non stick cooking spray.
  3. In a large bowl, add non fat Greek yogurt, egg, and self-rising flour. Use a rubber spatula to mix together. It will be crumbly at first which is totally normal.
  4. Flour your hands and place dough on counter that has been lightly floured and begin kneading. Knead until you can easily form a ball, about 10 turns.
  5. Press lightly down to flatten dough. Use a knife to cut small pieces of the dough ball.(making about 20-22 small dough pieces)  
  6. Place dough pieces into a medium bowl. Drizzle with 1 tablespoons melted butter; toss to coat butter. 
  7. In a large mixing bowl, combine the remaining ingredients. Stir until all ingredients are well combined.
  8. Pour chicken and vegetables into baking dish; spread in even layer.
  9. Place dough pieces over the top of the mixture. 
  10. Bake 18 to 22 minutes or until biscuit pieces are thoroughly baked or until center of casserole is bubbly.

Servings: Makes 6 ( 1 cup ) servings

GREEN: 5 SmartPoints per serving 

BLUE: 3 SmartPoints per serving

PURPLE: 3 SmartPoints per serving

Notes

  1. The key to not having such sticky dough is using a very thick Greek yogurt. The brands that I use are Chobani or Fage ( any other brand I have tried are too thin and causes sticky dough. Also, I recommend using just a tad less than 1/2 cup of the Greek Yogurt-this will help with the texture of the dough balls.
  2. If you use 7 oz. refrigerated reduced far biscuits-the point value is 5 SmartPoints per serving for the BLUE or PURPLE plan or 7 SmartPoints per serving for the GREEN plan.

NUTRITION INFORMATION:

YIELD:6  SERVING SIZE:1

Amount per serving: CALORIES: 225TOTAL FAT: 5gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 8gCHOLESTEROL: 143mgSODIUM: 712mgCARBOHYDRATES: 32gFIBER: 4gSUGAR: 4gPROTEIN: 27gThe point values and nutritional information is estimated and figured based off the brand of ingredients I used for the recipe using the WW app and can vary depending on ingredients used.


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