Bakewell Cake Slices 1.5 syns each piece37g coconut flour (5 syns), 5 eggs separated, 2 tsp almond extract , 1 tsp baking powder (0.5 syn), 3 tbsp sweetener (1.5 syns), 3 tbsp cold water. Whisk egg whites till stiff, in a separate bowl mix the yolks, essence, water, and sweetener together then working quickly mix…
This Chicken Pot Pie Biscuit Casserole is a classic pot pie made into a casserole- filled with rotisserie chicken, mixed vegetables, homemade biscuits, and covered in a creamy chicken sauce. PREP TIME 15 minutes COOK TIME 18 minutes ADDITIONAL TIME 4 minutes TOTAL TIME 37 minutes Ingredients 1 cup self rising flour ( I use Gold Medal)…
yield: 16 TAQUITOS INGREDIENTS: 1 tablespoon canola oil 1 pound boneless, skinless chicken breasts 1 cup Buffalo wing sauce (I used Frank’s Red Hot Buffalo Sauce) 2 oz 1/3 less fat cream cheese ¼ cup light blue cheese dressing (I used Marzetti Light) 16 6” corn tortillas (I used Mission Extra Thin Yellow Corn) DIRECTIONS: Pre-heat…
Prep time: 20 minsCook time: 26 minsTotal time: 46 mins serves: 6 4SP blue & purple, 5SP green/4PP Ingredients 1 cup self raising flour 1 cup non fat plain greek yogurt (for best results I like to use just under 1 cup) 1 cup (4oz) cooked shredded chicken 2 oz light cream cheese, softened ¼ cup ranch dressing (I used…
Are you missing those delicious biscuits from Red Lobster? Well, now here is a WW friendly version that is easy to make and tastes just as delicious! Ingredients – Self Rising Flour, 1 cup – 0-Point Greek Yogurt, 1 cup – Pickled Jalapeño Juice, 1/4 cup – Fat Free Cheddar Cheese, 3/4 cup – Fat…
Ingredients – Self Rising Flour, 3 cups – Baking Powder, 4 tsp. – Eggs, 3 medium or large – Salt, 1 tsp. – Swerve Confectioners Sugar, 1/4 cup – Plain, Non-Fat Greek Yogurt, 1 1/2 cups – I Can’t Believe It’s Not Butter, 6 Tbls. – PAM Directions 1. Preheat oven to 425 degrees. Grease…
Ingredients Meatball Ingredients: 1 lb ground turkey 1 lb Italian sausage 1 cup shredded mozzarella 1/3 cup grated or shredded parmesan 1 shredded zucchini about 1 cup 1 egg 2 tsp dried minced onion 2 tsp dried minced garlic 2 tsp dried basil 1 tsp salt Casserole Ingredients: 1 cup no sugar added pasta sauce 8 oz shredded cheese (I used a two cheese pizza blend of mozzarella and provolone) Instructions Preheat oven to 400. Spray a casserole dish…
0 Points (Freestyle)12 servings 1 small onion, chopped 1 15.5oz can seasoned black beans, drained 1 15.5oz can light kidney beans, drained 1 8oz can tomato sauce 10oz bag frozen corn 2 10oz cans diced tomatoes with green chilis 1 packet taco seasoning 1 tsp cumin 1 tsp chili powder 2 boneless, skinless chicken breast…
Chicken philly croissant loafAuthor: DrizzlePrep time: 15 minsCook time: 27 minsTotal time: 42 minsServes: 8 Ingredients 1 package pillsbury reduced fat crescent rolls 1.5 cups cooked shredded chicken ½ cup green pepper, diced ½ cup red onion, diced ½ cup ranch dressing *I used my zero point ranch dressing, linked in opening write up Dash of salt & pepper 3 slices…
16 Servings 2 WW points per serving on all new WW plans. 3/4 cup flour ( I used all-purpose) 1/3 cup cocoa powder 2/3 cup Truvia Baking Blend 1/4 teaspoon baking soda 1/4 teaspoon salt 4 egg whites 1 teaspoon vanilla ½ cup of chopped walnuts Combine flour, cocoa, sugar, Truvia, baking soda, and salt…