7P, 6 SP on blue 4SP purple, 8SP on green, PREP TIME15minutes mins COOK TIME25minutes mins TOTAL TIME40minutes mins COURSEMain meals SERVINGS6 CALORIES274 kcal INGREDIENTS 1x2x3x 2 cups whole wheat high fiber pasta or Banza Pasta I measure uncooked. (I use a Canadian product called PC blue menu penne, 2 cups uncooked pasta is 15pp based on my labels) 10 oz about 2 cups cooked…
delightful Detox cabbage soup This soup has been around WW forever and it’s not that hard. Makes 8 servings!! each is one and a half cups Ingredients 8 cups vegetable broth 1 yellow onion chopped 3 cloves garlic minced 4 cups cabbage cut into 1 inch chunks 3 carrots sliced 3 stalks celery sliced 1/2 teaspoon Kosher salt 1/2 teaspoon coarse ground black pepper 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 28 ounces diced tomatoes do not drain 1 can corn…
This Egg Fried Rice is made with cauliflower rice and is a perfect accompaniment to any Weight Watchers friendly meal. 4.03 from 43 votes PREP TIME10minutes mins COOK TIME7minutes mins TOTAL TIME17minutes mins COURSESide Dish CUISINEChinese SERVINGS4 servings CALORIES123 kcal INGREDIENTS US CustomaryMetric 1x2x3x 1 medium cauliflower head or 300 g of frozen cauliflower rice 1 tsp vegetable oil 1 small onion finely chopped 1 carrot finely chopped ¾ cup frozen peas (120g) defrosted 2 eggs 1 tbsp light…
One of my favorite soup like substances is stew. I love that it’s a meal in itself, is easy to make and there’s always leftovers! This low calorie slow cooker beef stew is so tasty and is stick-to-your-ribs delicious! I’m a big lover of beef. I really believe beef is the reason why I could…
This low point artichoke dip will be a hit and not end up on your hips! PREP TIME10 minutes COOK TIME10 minutes ADDITIONAL TIME5 minutes TOTAL TIME25 minutes Ingredients 1/2 cup green chopped onion 3/4 cup chopped red bell pepper 1 garlic clove, minced 1 cup grated Parmesan cheese (this is my favorite cheese) 1/4…
This Luscious Lemon Loaf rivals The Starbucks one and it is only two points per serving on Weight Watchers! Luscious Lemon Loaf2 PPServes 81 ½ Cups of High Protein Pancake Mix, I use Kodiak Buttermilk1/4 tsp of Baking Soda1/2 tsp of Baking Powder1/2 tsp of Salt2 Jumbo Eggs or 3 Medium1 Cup of Fat Free Plain Greek…
Created by: Becca Ludlum Prep Time 10minutes MINS Cook Time 12minutes MINS Total Time 22minutes MINS Approximate Serving Size: 3/4 cup SERVINGS 6 This healthy Dill Pickle Chicken Salad is a delicious low carb chicken salad recipe. A similar and healthy Chick-Fil-A chicken salad alternative, you can enjoy the salty and creamy recipe as a dip, on a sandwich, or as a salad topping….
Created by: Becca Ludlum Prep Time 15minutes MINS Cook Time 6hours HRS Total Time 6hours HRS 15minutes MINS Approximate Serving Size: 2 cups SERVINGS SERVINGS This Weight Watchers Stuffed Pepper Soup is a family friendly WW recipe! You’re going to love this easy Weight Watchers Crock Pot Recipe. Stovetop and Instant Pot directions too. Equipment Crockpot Kitchen Knife Instant Pot 6 qt Ingredients US CustomaryMetric ▢1 lb ground turkey extra…
Two-Ingredient Dough Soft Pretzels1 weight watchers point eachServes 8 people Look what I just made! 1 point per pretzel with the mustard! Good size, yummy, and 1 was more than enough for me! Turn two-ingredient dough into these adorable soft pretzels. Experiment with different toppings such as everything bagel seasoning or flavored seasoning. Ingredients Self-rising…
These Zero Point Sheet Pan Shrimp Fajitas make for a quick and easy dinner-perfect for those busy weekday nights. Author: thepounddropper.com PREP TIME10 minutes COOK TIME30 minutes ADDITIONAL TIME25 minutes TOTAL TIME1 hour 5 minutes Ingredients Shrimp Fajita Ingredients: 1 lb. large or x-large cooked or raw shrimp, peeled, deveined 1 green pepper, deseeded, sliced 1 red…