Black Bean Taquitos (Baked or Air Fried)

Black Bean Taquitos (Baked or Air Fried)

Bymethodman

prep time: 30 MINS cook time: 15 MINS total time: 45 MINS calories: 95KCAL These tasty vegetarian Black Bean Taquitos can be made right at home in your oven or air fryer!  yield: 16 TAQUITOS Ingredients 1 medium onion, diced 2 (15 oz each) cans black beans, drained and rinsed 3 garlic cloves, minced ⅔ cup water ½ cup salsa, (choose a smoother, more liquid-y type over a chunky variety) 1 teaspoon chili powder ½ teaspoon ground cumin ½ teaspoon paprika ¼ teaspoon salt ¼ teaspoon black…

Cream Cheese Chicken Lasagna

Cream Cheese Chicken Lasagna

Bymethodman

This Cream Cheese Chicken Lasagna is lightened up and made with light cream cheese and shredded chicken . Your family will want you to make this lasagna again and again! Author: thepounddropper.com PREP TIME15 minutes COOK TIME35 minutes 30 seconds TOTAL TIME50 minutes 30 seconds Ingredients 3 (4 oz.) boneless, skinless, chicken breasts, shredded 1 tsp chicken seasoning or 1…

Apple Pie Wontons

Apple Pie Wontons

Bymethodman

These Apple Pie Wontons are great for parties or for everyday snacking! Author: thepounddropper.com PREP TIME15 minutes COOK TIME8 minutes 5 seconds ADDITIONAL TIME5 minutes TOTAL TIME28 minutes 5 seconds Ingredients 3 medium sliced and cored apples 3 Tbsp water 2 Tbsp Land o’ Lakes light butter made with canola oil 1 tsp cinnamon 2 Tbsp zero point…

Cranberry Sauce

Cranberry Sauce

Bymethodman

This Cranberry Sauce will be the hit at your next family gathering! Perfect as a Thanksgiving side! PREP TIME5 minutes COOK TIME10 minutes 8 seconds TOTAL TIME15 minutes 8 seconds Ingredients 1 lb. fresh cranberries 2 Tbsp brown sugar substitute (I use Lakanto Golden Monkfruit or Sukrin Gold) 1/4 tsp cinnamon 1/2 Tbsp lemon juice 2 Tbsp fresh orange juice…

Zero Point Pumpkin Butter

Zero Point Pumpkin Butter

Bymethodman

This Zero Point Pumpkin Butter is a keeper! Spread it on toast, biscuits, pancakes, or waffles! I love it mixed overnight oats, yogurt and oatmeal. Author: thepounddropper.com PREP TIME3 minutes COOK TIME4 minutes ADDITIONAL TIME4 hours TOTAL TIME4 hours 7 minutes Ingredients 1 (15 oz.) can 100% pure pumpkin or pumpkin puree from fresh cooked pumpkin 1…

Zero Point Apple Butter 

Zero Point Apple Butter 

Bymethodman

There’s just nothin’ like the smell and taste of homemade Apple Butter. This Zero Point Apple Butter is a MUST have-spread it on a slice of bread, muffins, biscuits, or as a topping for oatmeal, yogurt and/or ice cream! Author: thepounddropper.com PREP TIME15 minutes COOK TIME10 hours TOTAL TIME10 hours 15 minutes Ingredients 5 lbs. Fuji, Golden Delicious, Gala,…

Weight Watchers Orange Fluff

Weight Watchers Orange Fluff

Bymethodman

PREP TIME10 mins CHILL TIME1 hr TOTAL TIME1 hr 10 mins COURSEDessert CUISINEAmerican SERVINGS10 people CALORIES200 kcal INGREDIENTS  1x2x3x ▢3 cups nonfat Greek yogurt ▢1 package sugar-free orange Jello 3 ounce box ▢8 ounces nonfat whipped topping ▢15 ounces mandarin oranges in fruit juice drained ▢2 cups mini marshmallows ▢20 ounces crushed pineapple in juice drained of excess juice INSTRUCTIONS  Place nonfat Greek yogurt in the bowl of an electric mixer fitted with the whisk attachment. Beat the…

Instant Pot Thai Chicken Rice Bowls

Instant Pot Thai Chicken Rice Bowls

Bymethodman

PREP TIME30 mins COOK TIME10 mins 5 mins TOTAL TIME45 mins COURSEDinner CUISINEThai SERVINGS4 CALORIES477 kcal INGREDIENTS  1x2x3x ▢2 Tablespoons olive oil ▢4 chicken breasts (about 2 lbs) ▢1 cup uncooked long-grain white rice ▢2 cups broth ▢1 Tablespoon peanut butter optional ▢1/2 cup sweet chili Thai sauce ▢3 Tablespoons soy sauce – to taste ▢1/2 Tablespoon fish sauce ▢1/2 Tablespoon ginger minced ▢1/2 Tablespoon garlic minced ▢1 teaspoon lime juice ▢1 teaspoon Sriracha or hot sauce ▢Cilantro optional garnish ▢Shredded zucchini optional garnish ▢Shredded carrots optional garnish ▢Bean sprouts optional garnish…