This lightened up version of classic New York-style cheesecake tastes just as creamy and delicious as the original. It’s so good that it might just become your new go-to favorite. An easy way to crush the graham crackers is to place them in a large zip-close plastic bag, squeeze out the air, and seal the…
Servings: Makes 12 muffins 2 cups old-fashioned oats 1/3 cup packed brown sugar 1 ½ teaspoons baking powder 1 teaspoon pumpkin pie spice ¼ teaspoon salt 1 egg white 1 egg ¾ cup skim milk ½ cup canned pumpkin ½ teaspoon vanilla extract 1/3 cup semi-sweet chocolate chips Instructions: Preheat the oven to 350. Spay…
These Peanut Butter and Jelly Sandwich Cookies taste just like the PB&J sandwiches! The creamy peanut butter and jam layered between two peanut butter cookies, these sandwich cookies taste so indulgent you will fall in LOVE instantly! Author: thepounddropper.com PREP TIME5 minutes COOK TIME Ingredients 1 1/4 cup Kodiak Cakes Protein Pancake Power Cakes, Flapjack Mix …
This Lightened Up Eclair Cake is lightened up version of an old fashioned icebox cake with layers of graham crackers, sugar free vanilla pudding, and sugar free chocolate glaze. This is an easy no bake dessert recipe-perfect for any holiday or family gathering! Author: thepounddropper.com PREP TIME15 minutes ADDITIONAL 2 (1.5 ounce) packages instant sugar free…
An easy recipe for a homemade crustless pumpkin pie. This Zero Point Crustless Pumpkin Pie recipe is perfect for fall-it’s so good-you won’t regret making this for your next family gathering! Ingredients 1 (15 oz) can 100% canned pumpkin purée 1/3 cup zero point brown sugar substitute – I use Lakanto Golden Monkfruit Sweetener 1 tsp cinnamon …
Ingredients 8 ounces of fat free cream cheese, room temperature 3 tablespoons Swerve Confectioners’ Sugar Substitute 2 tablespoons unsweetened cocoa powder ½ teaspoon vanilla extract ¼ cup Lily’s Chocolate Baking Chips 2 tablespoons “I Can’t Believe It’s Not Butter” Instructions In a small mixing bowl, combine the cream cheese, Swerve Confectioners’ Sugar Substitute, cocoa powder,…
0 Points FOR ME…Points will vary according to YOUR plan. 1 dozen eggs ½ cup fat free Greek yogurt 1 red onion, diced 8 fresh mushrooms, sliced 1 tomato, diced 2/3 cup frozen hash browns 1 cup fat free cottage cheese Handful (or 2) fresh spinach leaves Salt and pepper to taste Cooking spray Beat…
NGREDIENTS 1x2x3x FOR THE ENCHILADAS 8 low carb, whole wheat flour tortillas ½ lb chicken breast (skinless and boneless) 1 onion (finely chopped) 1 cup black beans (drained and rinsed) ½ cup corn 3 garlic cloves minced 1/3 cup cilantro (finely chopped) ¾ cup of prepared enchilada sauce (see below) 1/2 cup reduced fat Mexican cheese (shredded) ? cup cilantro 1 tsp olive oil ½ tsp ground cumin ½ tsp chili powder ½ tsp garlic powder Juice of 1 lime Salt and pepper to taste FOR THE ENCHILADA…
This Lightened Up Eclair Cake is lightened up version of an old fashioned icebox cake with layers of graham crackers, sugar free vanilla pudding, and sugar free chocolate glaze. This is an easy no bake dessert recipe-perfect for any holiday or family gathering! Author: thepounddropper.com PREP TIME15 minutes ADDITIONAL TIME8 hours TOTAL TIME8 hours 15 minutes Ingredients…
Prep Time 5 mins | Cook Time 4 hrs | Total Time 4 hrs 5 mins Fresh chicken breasts are combined with salsa to make tender, juicy, perfectly cooked, chicken meat, with incredible Mexican flavors. Great for using in tacos, burritos, on top of salads or baked potatoes – endless possibilities!Servings: servingsCalories: 142 kcalIngredients 1 lb chicken breast (skinless, boneless) 1 jar of your favorite salsa (must be…