Total Time 30 min Prep 15 min Cook 15 min Serves 24 Difficulty Easy These soft, chewy treats use cream cheese in place of butter, brown sugar for depth of flavor, and whole-grain flour for a bit of fiber. Want to bake just a few at once? Freeze rounds of raw dough on a sheet…
Y’ALL!!! I did something amazing you need to see!! 2-3 POINT AIR FRYER CHEESECAKE CHIMICHANGA. . Recipe: Spoon out 3 Tbsp Fage 0% FF Greek yogurt and mix with 5 grams (around 1½ tsp) jello sugar free cheesecake pudding. Chop up 2 or 3 strawberries, sit aside. Take a 1 point tortilla and microwave for…
4 cups (320g) of old-fashioned oats 1 ½ cups (360mL) unsweetened vanilla almond milk 2 cups (492g) of unsweetened applesauce 4 large eggs ½ cup (120mL) sugar-free pancake syrup 1 Tablespoon pure vanilla extract 1 teaspoon coconut extract 1/3 cup Stevia (or sweetener of choice) 2 tablespoons cinnamon 1 teaspoon baking powder 1 teaspoon ginger…
There’s no recipe I just came up with this in my head. 1 Fiber one Brownie cut into 6 pieces. I crumbled each piece into the bottom of a 1/2 size jelly jar. I mixed togather 1 cup FF yogurt, 1 cup 30 calorie per cup Almond milk, 2 tablespoons peanut butter powder and 1…
These Banana Frosty Tastes like a Wendy’s frosty. 1 point.If my banana isn’t very ripe, I add a teaspoon of sugar that adds 1 more point. 3/4 cup Almond Milkabout 15 ice cubes1/2 tsp Vanilla1-2 Tbsp unsweetened Cocoa powder1/3 of a BananaBlend. 3/4 cup Almond Milkabout 15 ice cubes1/2 tsp Vanilla1-2 Tbsp unsweetened Cocoa powder1/3…
Healthy Frozen “Snickers” getting ready to go in the freezer – 1 point All ingredients are in the screenshot. Just top the banana with all ingredients & freeze for at least 2 hours.
1 box sf yellow cake mix 3 eggs 1/2 cup unsweetened applesauce 1cup water Mix those ingredients and pour into a greased 9×13 Bake according to box instructions. When finished baking let cool for 15min And make the sf strawberry jello according to my the box Poke holes through cake with fork and pour jello…
Makes 12 muffins. 1.5 cups dark chocolate kodiak mix 1 tsp baking powder 1/2 cup unsweetened apple sauce 1/2 cup water (give or take) 1/4 cup zero point granulated white sugar substitute 1 large egg (room temperature) Lily’s semi sweet baking chips Preheat oven to 375 Combine egg, water, applesauce and sugar substitute. Add Kodiak…
Another thing I food prep is healthy pancakes. These are made with eggs, fat free cottage cheese and oats. They are 2 for 1 pt. And, before people comment about 0 point pancakes, I know they exist, but they aren’t as nutritious as these. I’ve been making them for over 10 years and my family…
These Frozen S’mores are a delicious low point treat! They remind me of an ice cream sandwich with a S’mores flavor. Yield: 24 servings (2 points per serving for NEW PLAN) Ingredients 12 graham cracker sheets 1 box sugar free chocolate pudding mix (1.4 oz. box) 2 cups fat free skim milk 6 oz. fat free Cool Whip Instructions Stir together the…