1 Point Pineapple Muffins

Ingredients: 3 eggs or 3/4 cup liquid egg substitute  3 cups plain nonfat greek yogurt 1 (1oz) small box instant sugar free/fat free cheesecake flavor pudding. 1 Tbsp caramel extract 3 Tbsp sugar substitute ( I prefer Lakanto )   I recommend a granulatedsugar substitute, if the sugar substitute is not granulated it tends to give a gritty…

makes 8 good size muffins. 1syn each + hexB INGREDIENTS:1 sachet of Quaker super good, superfruits Raspberry & Açai (hexb)25g of sukrin coconut flour (3.1/2syns)1tsp of baking powder (1/2syn)1 tsp of vanilla essence2tbs of white chocolate skinny syrup or water2tbs of good quality sweetener (1syn)5 eggs separated50g of raspberries (optional) (1/2syn) 8 fresh raspberries8 white…

1 cup of room temp egg whites, 3/4 tsp cream of tartar, 1 tsp birthday cake extract 1/6 cup of lakanto monk fruit sweetener. Instructions:Whip until stiff peaks form then “plop” onto parchment paper.Bake for 20-30 min at 350° (watch after 20 min so they don’t burn) They turned out great! Light and airy with…

Thanks to Debbie ingredients – 2 1/4 cups rolled oats– 1/2 cup sugar free maple syrup– 0.34 (2.75 Oz)cups of peanut butter– 1 tsp vanilla extract– 6 Oz low cal chocolate chips (I used Krisda brand)– 2 tsp coconut InstructionsMix oats, syrup, peanut butter and vanilla together and press into bottom of muffin tins.Mix chocolate…

Only 2Points Snowball Cookies Only 2Points Snowball CookiesIngredients: Ingredients:1 cup unsalted butter, softened1/2 cup powdered sugar (plus extra for dusting)2 teaspoons vanilla extract2 cups all-purpose flour1/4 teaspoon salt1 cup finely chopped nuts (such as pecans or walnuts)Instructions: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper. In a large bowl, cream…