Ok this one is a game changer!!!! I made a batch last night and my teens and husband ravaged through them so that should tell you something!!!! 2 pts each!!!!!! 1 pound 99% turkey 1 c black beans 1 c chopped onion 1 c ff cottage cheese 1/4 c enchilada sauce Handful of cilantro Package…
INGREDIENTS 2 cups chopped kale leaves ½ cup dried cranberries 2 Granny Smith apples, chopped ½ cup pecans, chopped 1 cup grapes FOR THE CHICKEN SALAD 2 boneless, skinless thin-sliced chicken breasts Kosher salt and freshly ground black pepper ⅓ cup plain Greek yogurt ¼ cup diced red onion 2 stalks celery, diced 2 tablespoons mayonnaise, optional 2 tablespoons sliced almonds 1 tablespoon freshly squeezed lemon juice, or more, to taste INSTRUCTIONS Season chicken breasts with salt and pepper, to taste. Add…
I used the two ingredient dough and split it in 12 pieces. Grease the tin. Flatten dough in the muffin tin and up the sides. Add some sauce. I used Hunts four cheese spaghetti sauce bc I didn’t have pizza sauce. Recipe called for 1 tbsp but I used much less. Was afraid that much…
Ingredients Needed Here’s the basic list of ingredients you’ll need in order make this easy stuffed peppers skillet. As always, you can find the full list of ingredients located in the recipe card below. Lean Ground Beef Onion Garlic Green and Red Bell Peppers Canned Diced Tomatoes Tomato Paste Rice – uncooked, long grain white rice…
REcipes and Ingredients Above: 5 Point for Perhugeserving! Thanks source: weighwatchers.com
Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. One big problem-it’s actually one of the 30 worst foods in America! Why? Because a typical chicken pot pie you buy in the freezer section has a shocking 680 calories and 48 grams of fat. I…
INGREDIENTS 1 yellow onion, chopped kosher salt 1 lb. lean ground turkey sausage (I used Jennie-O) or 93% lean ground beef (points will be different!) 4 cloves garlic, minced 28 oz. can crushed tomatoes 1 tbsp. dried oregano 5 c. low-sodium chicken broth 8 oz. lasagna noodles, broke into 2″ pieces 2 c. fat-free shredded mozzarella Toppings (optional): Grated Parmesan, for…
8-10 oz. package Tortellini pasta-dried, frozen, or fresh 1 Tbsp. olive oil 1 tsp. Black pepper 1 tsp. Rosemary 1 tsp. Basil 1 tsp. Oregano 3 cloves garlic,crushed ¼ cup Parmesan cheese (use reduced fat for less calories) 1 ½ cups fresh spinach,chopped 2 stalks celery, diced 1 small onion, diced 3 carrots, diced…
PREP TIME15 mins COOK TIME12 mins TOTAL TIME27 mins COURSEMain meals SERVINGS14 INGREDIENTS 14 small tortilla’s as shown 1 Tbsp light butter I use Gay Lea 1.5 Tbsp flour 1/2 cup milk I used 1% 1/4 cup light sour cream 1/2 cup chicken broth 1 Tbsp chopped canned green chilies Dash of salt & pepper 1/4 tsp cumin 1/4 tsp chili powder 2 cups 8oz cooked shredded chicken 3/4 cup frozen corn Diced green onion 3.5 oz shredded reduced-fat mozzarella I use Trader Joe’s INSTRUCTIONS …
4P each on WW PREP TIME15 mins COOK TIME28 mins TOTAL TIME43 mins COURSEAppetizer SERVINGS20 INGREDIENTS 2 packages pillsbury reduced fat crescent rolls 3 cup cooked shredded chicken 6 oz softened light cream cheese 1/2 cup ranch dressing *I used my own recipe linked in opening write up 1/3 cup franks hot sauce 1 cup reduced fat shredded cheese *I used a 3 cheese blend INSTRUCTIONS Preheat oven to…