250g quark4 eggs, separated1 tsp baking powder 0.5 syns1 tsp vanilla extract3 tbsp tbsp sweetener 1.5 syns250g raspberry Heat the oven to 180°C.Whisk half a tub of quark with the egg yolks, then add the baking powder, 3 tbsp sweetener and 1 tsp vanilla extract.Whisk egg whites until they form soft peaks, then gently fold…
These Lemon Poppy Seed Muffins are perfect year round. Easy to make and absolutely delicious and can be served for breakfast or as a dessert! PREP TIME10 minutes COOK TIME16 minutes TOTAL TIME26 minutes Ingredients 1 1/4 cups self rising flour 1 tsp lemon extract (definitely recommend this, it adds the best flavor) 1/2 Tbsp lemon zest 1 Tbsp fresh…
makes 8 good size muffins. 1syn each + hexB INGREDIENTS:1 sachet of Quaker super good, superfruits Raspberry & Açai (hexb)25g of sukrin coconut flour (3.1/2syns)1tsp of baking powder (1/2syn)1 tsp of vanilla essence2tbs of white chocolate skinny syrup or water2tbs of good quality sweetener (1syn)5 eggs separated50g of raspberries (optional) (1/2syn) 8 fresh raspberries8 white…
makes 8 good size muffins. 1syn each + hexB INGREDIENTS:1 sachet of Quaker super good, superfruits Raspberry & Açai (hexb)25g of sukrin coconut flour (3.1/2syns)1tsp of baking powder (1/2syn)1 tsp of vanilla essence2tbs of white chocolate skinny syrup or water2tbs of good quality sweetener (1syn)5 eggs separated50g of raspberries (optional) (1/2syn) 8 fresh raspberries8 white…
15 1/2 syns for a whole loaf or 1 1/2 (round up to 2) syns per slice if cut into 10… I don’t count syns for sweetener and bananas so add on 8 for bananas and 1 for sweetener if you do. INGREDIENTS: 56g self-raising flour (9)4 eggs2 bananas mashed1tsp baking powder (0.5)Sweetener to taste25g…
Makes 16 brownies, 2″ x 2″ each. Ingredients 3/4 cup all-purpose flour 1/4 cup + 2 Tbs cocoa powder 3/4 cup splenda 1/4 tsp salt 1/3 cup unsweetened applesauce 3 egg whites 1 tsp vanilla Instructions Preheat oven to 350 F. Combine dry ingredients, stir in wet ingredients. Coat an 8×8 baking pan with non-stick…
Light and easy, these WW-friendly pizzelle cookie cannolis sub low calorie vanilla pizzelle cookies for the classic fried cannoli shell. Creamy ricotta dotted with dark chocolate and orange zest make the best filling ever. REP TIME 20 MINS COOK TIME 5 MINS RESTING TIME 1 HR TOTAL TIME 1 HR 25 MINS Servings (adjustable):4 Calories: 151 Ingredients 9 tablespoons part skim ricotta cheese 1/4 cup lite…
For the roulade:Whisk 4 egg whites until you get stiff peaks.In a separate bowl, mix the 4 egg yolks with 1 heaped tablespoon of @lindahls_uk Vanilla Kvarg Quark and 1 tablespoon of sweetener.Fold the yolk mix into the egg whites.Pour into a large, lined baking tray and level.Bake in the oven at 180 for 15 minutes.When fully…
This Chicken Pot Pie Biscuit Casserole is a classic pot pie made into a casserole- filled with rotisserie chicken, mixed vegetables, homemade biscuits, and covered in a creamy chicken sauce. PREP TIME 15 minutes COOK TIME 18 minutes ADDITIONAL TIME 4 minutes TOTAL TIME 37 minutes Ingredients 1 cup self rising flour ( I use Gold Medal)…
My favorite combination of flavors are raspberries with cheesecake. I’ll choose a raspberry dessert any day of the week. These Two Point Raspberry Cheesecake Thumbprint Cookies are inspired by that combo. Just biting into the gooey center of raspberry filling makes me so incredibly happy! PREP TIME 10 minutes COOK TIME 12 minutes ADDITIONAL TIME 32…