Weight Watchers-Friendly Sausage and Egg Breakfast Muffins

Weight Watchers-Friendly Sausage and Egg Breakfast Muffins

Ingredients 1 pound lean turkey or chicken breakfast sausage (about 12 points for lean turkey sausage) 4 large eggs, lightly whisked (8 points) 1/2 cup reduced-fat grated cheddar cheese (8 points) 1 cup reduced-fat Bisquick or other low-fat baking mix (16 points) Instructions Prepare the Oven and Muffin Pan: Preheat your oven to 375°F (190°C)….

WW Roasted Vegetables

WW Roasted Vegetables

roasted vegetables 0 Points This large batch of savory roasted vegetables makes a great accompaniment to any entree, including seared fish, or a bed of whole grains. The vegetables are also wonderful in a sandwich wrap or omelet, or over ricotta-topped toast. They hold well for a few days, so you can use this as…

French Onion Chicken Meatballs 

French Onion Chicken Meatballs 

These French Onion Chicken Meatballs are infused with so much flavor! These are everything you love about a classic french onion soup-in meatball form! Serve these with mashed potatoes or rice and your favorite vegetables, and you have a tasty family dinner everyone will love! Author: thepounddropper.com Prep Time10 minutes Cook Time40 minutes Additional Time5…