Prep Time 15 mins Cook Time 25 mins Total Time 40 mins Yield: 4 servings Click here to view your WW Personal Points and track it on your app. Ingredients 4 peppers (red, green, yellow or orange) 1 lb. Laura’s lean ground beef (96% lean) 1/2 cup onion, chopped 2 cloves garlic, minced 1 cup brown rice, cooked 1 1/4 cup tomato sauce, divided 1 teaspoon Worcestershire sauce 1 teaspoon Italian seasoning Salt and…
Prep Time 10 mins Cook Time 10 mins Total Time 20 mins Yield: 2 servings Click here to track the points on your WW app. Ingredients 6 ounces 95% lean ground beef 1 Mission Carb Balance tortilla 2 slices reduced-fat American cheese salt, pepper, and garlic powder Instructions Roll the ground beef into two 3-ounce balls. Place one ball between two sheets of parchment…
So, it doesn’t look like much lol but this is my newest sweet tooth obsession. I know there are a lot of thoughts on Greek yogurt but I like it and use it a lot so I’m always excited when I come up with new uses for it – even better when I can find…
Ingredients: 2 cups unsweetened pineapple chunks (fresh or canned in juice, drained) 2 cups mandarin orange segments (fresh or canned in juice, drained) 1 cup seedless green grapes, halved 1 cup sweetened shredded coconut (reduce the amount for fewer points) 1 cup non-fat Greek yogurt 1 cup mini marshmallows 1/2 cup chopped pecans (optional, adjust…
prep time: 5 MINS total time: 5 MINS calories: 240KCAL These classic Cucumber Sandwiches are a fresh and tasty vegetarian lunch option that comes together in minutes! yield: 2 SANDWICHES Ingredients 2 oz 1/3 less fat cream cheese, softened to room temperature 2 tablespoons plain nonfat Greek yogurt 2 teaspoons chopped fresh dill 1 teaspoon lemon juice 1/8 teaspoon salt 1/8 teaspoon black pepper 4 slices soft wheat bread, (I used Wegmans soft 100% Whole Wheat Bread) ½ a…
Yield: 2 Servings (6 points per sandwich) Servings: 2 Tuna Melts Ingredients 1 5 oz. can of tuna in water 1 rib of celery, chopped 1-2 tablespoons chopped onions 2 tablespoons light mayonnaise salt and pepper, to taste 4 slices Sara Lee 45 calorie wheat with honey bread I Can’t Believe It’s Not Butter spray 2 slices Sargento ultra thin mild cheddar cheese Instructions Preheat a frying pan…
Ingredients: 1 cup reduced-fat cream cheese, softened 2 tablespoons powdered sugar substitute (such as Swerve Confectioners) 1 teaspoon lemon zest 2 tablespoons fresh lemon juice 1/2 teaspoon vanilla extract 2 cups vanilla wafer crumbs (crushed reduced-fat vanilla wafers) 1/2 cup unsweetened shredded coconut (optional, for coating) Instructions: In a mixing bowl, beat together the softened…
Mix one can of pumpkin (15oz) 1 1/2 cups of kodiak buttermilk pancake and waffle mix 2 eggs, 1 teaspoon of baking soda, 1 teaspoon baking powder 1 1/2 teaspoon of cinnamon 1/2 teaspoon of ginger 1/2 teaspoon of nutmeg 1/2 cup unsweetened applesauce 3/4 cup splenda monk fruit Mix Well Bake 350 for 180…
INGREDIENTS: Tumaro’s Low-In-Carb Premium white wraps 1 wrap(s) 1point Applegate Hickory smoked uncured turkey bacon 1 slice(s) 0 point Kraft Fat shredded cheddar cheese 1/4 cup(s) 0 point Great Value Southern hash brownies 65gm 1 point STEPS: ▫️Weigh out frozen potatoes (65g:1pt), heat a pan on the stove over medium heat to high heat, spray…
Weight Watchers Chicken Enchilada Bake Prep Time 30 mins Cook Time 30 mins Total Time 1 hr A hearty Mexican casserole, this Weight Watchers Chicken Enchilada Bake is delicious and filling! Course: Main Course Cuisine: Mexican Keyword: casserole, chicken, main course, Weight Watchers Servings: 8 people Calories: 295 kcal Ingredients 19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or…