1lb Ground Turkey 1/2 Diced white Onion 1 Can whole kernel corn 1 can Black Beans 1 tbsp Taco Seasoning 8 oz can of tomato sauce 1/2 cup salsa 1/4 fat free plain Greek yogurt 1 cup Kraft fat Free shredded Cheddar Cheese 1 Cup diced fresh Tomatoes 1/3 Cup green onion Directions: – Brown…
1/2 Cup uncooked Oatmeal 2 Bananas 1tbsp Ground Cinamon 2 Eggs Blend Everything Bake 350 18-30 min Makes 9 muffins Points: 1 Muffin 0 pts 2 Muffin 1 Pts Great yummy Dessert, Enjoy .. I Always Add Some Fruits
Just cook the Turkey with the seasoning, onion, garlic. Once done add in your preferred sauce, then start layering starting with the wrap (spray a little Pam on the bottom), then ricotta, then meat mixture and a little cheese…keep layering until you finish with the top layer being meat sauce and sprinkle some cheese on…
Miracle muffins (1pt per muffin)Recipe I made , I made 6 muffins.I will let cool before trying but they are smelling amazing!Edit- added the recipe in pics…
This morning I made the mini pineapple upside cupcakes that I saw a post for. It made 48 mini cupcakes at 1 point each.I used the:*zero sugar yellow cake mix*I cup water*3 egg whites*1/2 cup unsweetened applesauce.*Mixed with spoon.*Sprayed my mini cupcake pan with non stick spray and added*just a pinch of brown sugar in…
It may not be “exact” but it’s hitting the spot.I made a ZERO POINT Shamrock-Like Shake.In my smoothie maker I added the following:Non-fat plain Greek Yogurt. 0 points.A few drops of vanilla. 0 points.A few drops of peppermint extract. 0 points.Green food coloring. 0 points.5 Splenda packs. 0 points.Top off with a TON OF ICE.BLENDIs…
Kerrie Rich I used one premier protein peanut butter and chocolate shake, 1/2 cup of unsweetened cashew milk, 2 tablespoons of stevia and 1/2 tsp of zanthan gum. Process on lite ice cream. It’s powdery after the spin, so add about a tablespoon of milk and respin. Delicious! 2 point for per serving…… You can…
I was at it again!Pillsbury Zero yellow cake mix, use egg and water as directed, replace oil with no sugar added applesauce. I Pam spray my cupcake pans, put bits of Fresh pineapple followed by 1/2 tsp loosely packed brown sugar. Top with your batter. I got 23 cupcakes at 2 points each. Like Mini…
