I know we will soon be on holiday break and yet I already have back to school on the brain ( hence this post Vegan Taco Soup ). While I am savor these fleeting weeks of winter vacation and unstructured dinner times, I know that soon enough my kid will be in the car driving…
The best Basic veggie soup -this is the secret to my weight maintenance. You can Add or leave out vegetables to suit your taste. Serving size: 1 cup is zero points on Weight Watchers Makes 12 cups! Ingredients Instructions source: https://www.thestatenislandfamily.com/
Serves 6 2 weight watchers Points per serving Ingredients Instructions source: https://www.thestatenislandfamily.com/
Only 2Points Snowball Cookies Only 2Points Snowball CookiesIngredients: Ingredients:1 cup unsalted butter, softened1/2 cup powdered sugar (plus extra for dusting)2 teaspoons vanilla extract2 cups all-purpose flour1/4 teaspoon salt1 cup finely chopped nuts (such as pecans or walnuts)Instructions: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper. In a large bowl, cream…
Ingredients: 1 ripe banana, mashed1 cup old-fashioned oats1/4 cup unsweetened shredded coconut1/4 cup unsweetened cocoa powder1/4 cup unsweetened almond milk1/4 cup chopped almonds1/4 cup mini chocolate chips (optional)1/2 teaspoon vanilla extractPinch of saltInstructions: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly coat it with cooking spray.In a large…
Large SaucepanLarge BowlLarge SkilletDeep Pie PlateINGREDIENTS2 large potatoes peeled and cut to 2 inch pieces1 tbsp margarine – reduced-calorie¼ cup sour cream – non-fat⅛ tsp salt2 tsp olive oil2 ribs celery diced2 medium carrots diced1 cup onion chopped1 lb ground turkey breast3 tbsp all-purpose flour1 tsp dried thyme1 tsp dried rosemary½ tsp salt¼ tsp black…
This Skinny Zuppa Toscana-Olive Garden Copycat is a skinny version of Olive Garden’s Zuppa Toscana! It has all the great flavors of the Olive Garden soup, but lower in points! Author: thepounddropper.com 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PREP TIME10 minutes COOK TIME35 minutes https://googleads.g.doubleclick.net/pagead/ads?gdpr=0&client=ca-pub-5088311759339355&output=html&h=200&slotname=5129301589&adk=2435460013&adf=3927832414&pi=t.ma~as.5129301589&w=883&abgtt=9&fwrn=4&lmt=1730576345&rafmt=11&format=883×200&url=https%3A%2F%2Fallrecipesclub.com%2Fskinny-zuppa-toscana-olive-garden-copycat%3Ffbclid%3DIwY2xjawGTXydleHRuA2FlbQIxMAABHX48r8nMkRULmuGj3NEqoQbJ8w8XgrdZRmMnZv9eh3C_GCHxcdk8ALLZLA_aem_Z_QIJemFXGbLkO48xEaPAw&wgl=1&uach=WyJXaW5kb3dzIiwiMTUuMC4wIiwieDg2IiwiIiwiMTMwLjAuNjcyMy45MiIsbnVsbCwwLG51bGwsIjY0IixbWyJDaHJvbWl1bSIsIjEzMC4wLjY3MjMuOTIiXSxbIkdvb2dsZSBDaHJvbWUiLCIxMzAuMC42NzIzLjkyIl0sWyJOb3Q_QV9CcmFuZCIsIjk5LjAuMC4wIl1dLDBd&dt=1730576345041&bpp=1&bdt=895&idt=380&shv=r20241030&mjsv=m202410280101&ptt=9&saldr=aa&abxe=1&cookie=ID%3Ddd84986307a5578f%3AT%3D1715214995%3ART%3D1730488527%3AS%3DALNI_MYtcCDR4mtQ0N-0Z7I2MSbGqfDZPQ&gpic=UID%3D00000d6fb7011b0f%3AT%3D1715214995%3ART%3D1730488527%3AS%3DALNI_MY89E3-ZY0J22gRqKf10XCdf00rQg&eo_id_str=ID%3Db220b3377ed7231f%3AT%3D1715214995%3ART%3D1730488527%3AS%3DAA-AfjbO1dw01yArHoNdopi83_ug&prev_fmts=0x0%2C929x280%2C883x200&nras=1&correlator=675866074094&frm=20&pv=1&rplot=4&u_tz=330&u_his=1&u_h=1080&u_w=1920&u_ah=1032&u_aw=1920&u_cd=24&u_sd=1&dmc=8&adx=359&ady=1729&biw=1912&bih=911&scr_x=0&scr_y=0&eid=44759876%2C44759927%2C31088128%2C95344188%2C95344787%2C95345788%2C95345963%2C95345967&oid=2&pvsid=3834729536512988&tmod=1841658231&uas=0&nvt=1&ref=https%3A%2F%2Fl.facebook.com%2F&fc=1920&brdim=0%2C0%2C0%2C0%2C1920%2C0%2C1920%2C1032%2C1920%2C911&vis=1&rsz=%7C%7CoEebr%7C&abl=CS&pfx=0&fu=128&bc=31&bz=1&td=1&tdf=2&psd=W251bGwsbnVsbCxudWxsLDNd&nt=1&ifi=4&uci=a!4&btvi=2&fsb=1&dtd=382 ADDITIONAL TIME5 hours TOTAL TIME5 hours 45 minutes 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Ingredients Soup Ingredients Optional garnish Instructions
Ingredients Instructions Recipe Notes On the current WeightWatchers Program (2023) it is 2 points per serving. Serving size is 2 energy balls. Nutrition Facts Weight Watchers Energy Balls Amount Per Serving Calories 75Calories from Fat 18 % Daily Value* Fat 2g3% Saturated Fat 1g6% Cholesterol 1mg0% Sodium 4mg0% Potassium 114mg3% Carbohydrates 14g5% Fiber 2g8% Sugar 6g7% Protein 2g4% Vitamin A 25IU1% Vitamin C 2.1mg3%…
Ingredients Low carb, high fiber tortilla wrap(s) 5 tortilla(s), (about 44 gm each) Cooking spray 5 spray(s) Uncooked extra lean ground beef 96 % lean 4% fat 12 oz Uncooked onion(s) ½ cup(s), chopped Table salt ¼ tsp Black pepper ¼ tsp Mustard 8 tsp 50% reduced fat sharp cheddar cheese 4 oz Fresh tomato(es) 1 cup(s), chopped Dill gherkins 8 tsp, finely chopped Iceberg lettuce 1 cup(s), chopped Instructions serving : 6 – Point(s)
INSTRUCTION I sautéed onion, yellow pepper, and spinach and put this mixture into the wonton “cups”. I scrambled 7 eggs (add whatever seasoning you like) and fill each cup. I took 2 sticks of light string cheese and cut into 24 pieces, each cup getting one piece on top. I baked at 350 for 10-15…